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Membership Info
Member Since: Jan 27, 2008
BodyBlog Started: Feb 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 120
  • Overall: 8,289
Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Today, 10:25am
Last Forum Post: Never
Last Photo Upload: Dec 16, 2009 7:52am
Last Profile Update: Feb 6, 2010 1:40pm
Last Blog Post: Feb 6, 2008 4:54pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 345
Stalking (?) : 0
Inspiring (?) : 0

bigstacks

Overall Goal:  I will get my wieght at 210lbs by March. thanks to my personal trainer stevep78 check out his web page for tips and for diet plains and workout plains he will help you but you got to be ready and sure this is what you wont steve@fitnesspoynters.com

Fit Status:  I must go into beastmode its time to turn the volume all the way up!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
JEFF
Sex:
Male
Age:
23
Location:
Mississippi, United States
Occupation:
us marine/body guard/ fitness model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
i got tired of being the smallest guy in the group all the time so i started at the YMCA thn big guns gym in japan and now i am at peak fitness gym
Why I Love It:
it gave me alot of confidence that i didnt think i had now i am addicted i cant stop unless i get sick.people like ronnie and dexter inspire me. it is a big stress reliver as well
How I Stay Motivated:
i am self motivated, seeing others making process and reading magizaines help. i tell myself i am in beast mode and i get crunk. also thanks to my personal trainer steve poynter check out his page he is awsome he can get you were you wont to be tips work out plain, weight loss plain, mass gain plain and more now stop wasing time and get with the program steve@fitnesspoynters.com
BB Accomplishments:
i gain 24lbs of mucscle in 3 1/2 months when i was in japan doing fitness modeling in May
Forum Signature:
loyalty before royalty savage 4 life
Last Updated: Nov 24, 2009 12:44pm

What bigstacks Is Up To:
Feb 8, 2010
bigstacks is inspired by DeborahAnn. Reason: "She is truly an amazing person "
bigstacks set a new Profile Picture
Feb 7, 2010
bigstacks set a new Profile Picture
See Last 110 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2008 Oct 8, 2009
aka 10 , 10
170 pounds
Last Updated: Dec 16, 2009 8:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 31, 2008 6:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2008 6:48am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I will get my wieght at 210lbs by March. thanks to my personal trainer stevep78 check out his web page for tips and for diet plains and workout plains he will help you but you got to be ready and sure this is what you wont steve@fitnesspoynters.com
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jan 14, 2010 5:04pm

Members That Inspire bigstacks:
DeborahAnn [ BodySpace ]
She is truly an amazing person
stevep78 [ BodySpace ]
one of the best trainers out thier !!!
View all 2 members who inspire bigstacks »

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Contest History:
No Contests
Last Updated: Jan 14, 2010 5:04pm

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Last Updated: Jan 14, 2010 5:04pm

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Last Updated: Jan 14, 2010 5:04pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 6, 2008 4:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 14, 2010 5:04pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 55 View All Posts
Posts Per Day: 0.07
Last Activity: Feb 5, 2010 5:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • FOOTBALL,BASKETBALL,XBOX360
Healthy Foods:
  • STEAK, GREEN BEANS, MACORRONI,CHICKEN,PORKCHOP,FISH,BAKED BEANS,CORN
Cheat Foods:
  • peanutbutter cookies, pizzia, bbq chipps
Fitness Books:
  • RICH DAD POOR DAD
  • flex
Workout Music:
  • survival of the fittiest
  • GHETTO STORIES (LIL BOOSIE,WEBBIE)
Last Updated: Jun 25, 2008 12:52am

Friends (345)









Last Updated: Feb 6, 2010 1:40pm

Visitor Comments (207)
[ Leave bigstacks a Comment ]
Upload your profile picture! bbfinatic4ever [ View Profile ]
Jan 27, 2010 8:08pm
great upperbody development
TrailrParkTrash [ View Profile ]
Jan 25, 2010 1:36pm
hey thanks for the add and motivation, stay safe!
TrailrParkTrash [ View Profile ]
Jan 21, 2010 4:36pm
Looking jacked, congrats Jeff!
niknak32 [ View Profile ]
Jan 20, 2010 6:52pm
I like that and trust...i'm all over this one baby! Watch me work and ima watch you do your thang!;)
Need to work on shoulders. Infiniteblaq [ View Profile ]
Jan 18, 2010 8:48am
Jeff, how are you doing? I am leaning up and excited about the growth and change. How is your progress coming along?
Latest shot morfeeus [ View Profile ]
Jan 13, 2010 9:10pm
Wassup man, i been training hard checdk out my profile pic.
Ray729 [ View Profile ]
Jan 5, 2010 7:43pm
wat dog how them workouts goin
BritInezRand [ View Profile ]
Dec 16, 2009 11:58am
Hey, thanks for the add! :)
niknak32 [ View Profile ]
Dec 16, 2009 10:09am
Thank you and ditto! Lovin that avi:)
Most Musc dieseldru [ View Profile ]
Dec 16, 2009 9:54am
sup man? how's your weight looking?
Jan 7 tina1920 [ View Profile ]
Dec 16, 2009 7:58am
Loving the avi;)!!!!!
Latest shot morfeeus [ View Profile ]
Dec 11, 2009 6:17pm
Whats up big stacks, good abs man.
Chest skikyle [ View Profile ]
Dec 11, 2009 4:24pm
Awesome!
Kizzle-Lean [ View Profile ]
Dec 9, 2009 4:13pm
Yea i hear you there man... So are you competing or thinking about competiin?
Bout to chop it down diezel08 [ View Profile ]
Dec 4, 2009 2:25pm
im hittn the gym 5x a wk myself, im planning on takin the stage in may. keep doing ya thing
Bout to chop it down diezel08 [ View Profile ]
Dec 4, 2009 6:05am
wuts good man hows the training coming along.
Tanning Bed DeborahAnn [ View Profile ]
Dec 3, 2009 9:17pm
Thanks :) I love your attitude!
Latest shot morfeeus [ View Profile ]
Nov 29, 2009 8:11pm
Man, been hitting it hard as I try to gain more mass, will start toning up early next year. I gotta train hard my brutha. U keep it up.
Tanning Bed DeborahAnn [ View Profile ]
Nov 28, 2009 5:47pm
Awww thanks so much! :) How are you?
maunaloa [ View Profile ]
Nov 25, 2009 2:11pm
Thanks for the add and compliment! Happy Thanksgiving.
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