bigslim504's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

Lawrenceville, GA, US

gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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162 Lbs.

LEAN BODY MASS

19 Lbs.

BODY FAT

CURRENT WEIGHT

181

Lbs.

Apr 27, 2013

CURRENT BODY FAT

10.5

Apr 27, 2013

PROGRESS HISTORY

Lbs.

2011-01-21,2013-04-27

180,181

2011-01-21,2011-11-15,2013-04-27

10.5,11,10.5

Lbs.

2011-01-21,2011-11-15,2013-04-27

161.1,160.2,162

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LATEST MEASUREMENTS

Waist
29.4" a loss of 2.1" in 826 days
Apr 27, 2013
Arms
16.3" a gain of 1" in 826 days
Apr 27, 2013
Thighs
24.1" a gain of 1.1" in 826 days
Apr 27, 2013
Neck
15" no change in 826 days
Apr 27, 2013

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Programs

My Workout Philosophy View My Full Workout Program

bigslim504 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

bigslim504 has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

bigslim504 has not added any program information.

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My Motivation Program View My Full Motivation Program

bigslim504 has not added any program information.

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What bigslim504 Is Up To

bigslim504 measured his arms at 16.3 in., a gain of 1 in. in 827 days and measured 4 other body parts.

16.3 in.

Apr 27, 2013

bigslim504 updated his body fat from 11% to 10.5%, a loss of 0.5% in 529 days.

10.5%

Apr 27, 2013 | Like

bigslim504 updated his weight from 180 Lbs. to 181 Lbs., a 1 Lb. gain in 827 days.

181 Lbs.

Apr 27, 2013 | Like

bigslim504 is now friends with danalinnbailey.

Feb 12, 2013

bigslim504 is now friends with BodyNProgress and deimorte.

Nov 17, 2012

bigslim504 is now friends with TrimLines.

Oct 18, 2012

bigslim504 is now friends with 20cent and olekas.

Oct 8, 2012

bigslim504 is now friends with metallideth.

Sep 9, 2012

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 23 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Jan 19, 2011

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What bigslim504 Is Up To

About Me

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