relaxing for the summer

Contest prep for 2010 begins Nov 28, 2010!!!!

Bench 275

"My goal is to compete in the NPC Emerald Cup next year."

Losing the junk in my trunk. Working 70 hour weeks now! Struggling with training. Any tips for working in training/nutrition on a very tight schedule will be very appreciated!

maintain size and strength

Blah Blah Blah! F--k it I was and still am hurt... Time to get off my Fat Azz and Drop the weight and not turn into a slob

Maintain what I have!

Keeping fit for a healthy lifestyle and to keep the boys around...

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THANK YOU EVERYONE WHO VOTED FOR ME!!!! I WILL CONTINUE TO INSPIRE AND WILL REPRESENT YOU PROUD IN CALI!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep

I am on a mission to lose 30 lbs by June 1st!

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Hey guys! Im a PRO WNSO fitness, bikini, and Playboy model. I train hard year-round...I love to stick to my healthy life plan!!! *NEW* Planet Muscle, Playboy NUDES fall'09 OUT NOW!!!!** ;) xo~z