Bodybuilding.com Information Motivation Supplementation
in:
bigsid73
20%
bf
276 Lbs.
wt
6'4"
ht
BodySpace Member
bigsid73
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Member Since: Jun 1, 2010

Last Visit: May 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Sidney
age
gender
Male
location
Fort Lauderdale, FL, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Jan 29, 2013
CURRENT
Apr 25, 2013

220.8 Lbs.

LEAN BODY MASS

55.2 Lbs.

BODY FAT

CURRENT WEIGHT
276
Lbs.
Apr 25, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 25, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-06-01,2012-09-28,2012-10-19,2012-10-23,2012-11-21,2012-11-28,2012-12-10,2012-12-11,2012-12-14,2012-12-16,2013-01-29,2013-01-31,2013-02-01,2013-02-02,2013-02-05,2013-02-08,2013-02-10,2013-02-17,2013-02-19,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-03,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-08,2013-03-09,2013-03-10,2013-03-11,2013-03-12,2013-03-13,2013-03-15,2013-03-16,2013-03-18,2013-03-19,2013-03-21,2013-03-22,2013-03-24,2013-03-25,2013-03-27,2013-03-28,2013-03-29,2013-03-30,2013-03-31,2013-04-01,2013-04-02,2013-04-03,2013-04-05,2013-04-06,2013-04-08,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-14,2013-04-25
353,313,311,305.6,302.2,302.2,298,298.8,295,293,293,294,294,293,291,290,288,284.5,284,285,285,286,285,285,284,284,284,283,283,283,283,283,283,283,284.5,283,283,282,284,284,283,283,283,283,283,283,283,282,281,281,281,281,281,281,280,278,278,278,288,273,273,276
Mar 06, 2014
255 Lbs.
%
2012-10-19,2012-11-28,2013-01-29,2013-01-31,2013-02-02,2013-02-03,2013-02-05,2013-02-10,2013-02-17,2013-02-19,2013-02-24,2013-02-25,2013-03-04,2013-03-11,2013-03-13,2013-03-21,2013-04-01,2013-04-25
31,31,31,31,25.5,25.5,25.5,24,22.4,24,22.4,22.4,21.3,21.3,21.3,21.3,19.4,20
Mar 06, 2014
10 %
Lbs.
2010-06-01,2012-09-28,2012-10-19,2012-10-23,2012-11-21,2012-11-28,2012-12-10,2012-12-11,2012-12-14,2012-12-16,2013-01-29,2013-01-31,2013-02-01,2013-02-02,2013-02-05,2013-02-08,2013-02-10,2013-02-17,2013-02-19,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-03,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-08,2013-03-09,2013-03-10,2013-03-11,2013-03-12,2013-03-13,2013-03-15,2013-03-16,2013-03-18,2013-03-19,2013-03-21,2013-03-22,2013-03-24,2013-03-25,2013-03-27,2013-03-28,2013-03-29,2013-03-30,2013-03-31,2013-04-01,2013-04-02,2013-04-03,2013-04-05,2013-04-06,2013-04-08,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-14,2013-04-25
243.6,216,214.6,210.9,208.5,208.5,205.6,206.2,203.5,202.2,202.2,202.9,202.9,218.2,216.7,215.9,218.9,220.8,215.9,221.2,221.2,222,221.2,221.2,220.4,220.4,220.4,222.7,222.7,222.7,222.7,222.7,222.7,222.7,223.9,222.7,222.7,221.9,223.5,223.5,222.7,222.7,222.7,222.7,222.7,222.7,222.7,221.9,221.1,221.1,226.6,226.6,226.6,226.6,225.8,224.2,224.2,224.2,232.2,220.1,220.1,220.8

LATEST MEASUREMENTS

  • Calves
    17.5" no change in 1 day
    Apr 16, 2013
  • Waist
    43.2" a loss of 0.2" in 14 days
    Apr 15, 2013
  • Arms
    16.2" a loss of 0.2" in 14 days
    Apr 15, 2013
  • Chest
    47.5" a loss of 0.5" in 14 days
    Apr 15, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bigsid73 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bigsid73 has not added any program information.

My Supplement Program View My Full Supplement Program

bigsid73 has not added any program information.

My Motivation Program View My Full Motivation Program

bigsid73 has not added any program information.

What bigsid73 Is Up To

bigsid73 is now friends with kurtconner.

May 9, 2013

bigsid73 is inspired by kurtconner.

Reason: I read his transformation article. I'm in the middle of my transformation and I really like this guys atitude and his story.

May 9, 2013

bigsid73 created a new BodyBlog entry "Transformation contest blog".

The reason I got into the transformation contest was for motivation. I used to train years ago and used to be in great shape. In 2007, I was diagnosed with thyroid cancer and had to have my thyroid removed. I begin to sit around and do nothing and before you knew it I had ballooned up to 355 lbs. I was tired all of the time and did not work out at all. I remember getting tired just tying my shoes. Around the end of 2011 I started walking with a group of employees at work and that kind of got the... Go to BodyBlog

May 1, 2013

bigsid73 added a new profile photo.

Apr 25, 2013

bigsid73 updated his weight from 273 Lbs. to 276 Lbs., a 3 Lb. gain in 11 days.

Apr 25, 2013 |
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bigsid73 updated his body fat from 19.4% to 20%, a gain of 0.6% in 24 days.

Apr 25, 2013 |
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bigsid73 added 3 new photos to his progress photos.

Apr 25, 2013

bigsid73 measured his arms at 16.2 in., a loss of 0.2 in. and measured 5 other body parts.

Apr 15, 2013

bigsid73 updated his weight from 288 Lbs. to 273 Lbs., a 15 Lb. loss in 1 day.

Apr 13, 2013 |
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bigsid73 updated his weight from 278 Lbs. to 288 Lbs., a 10 Lb. gain in 1 day.

Apr 12, 2013 |
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bigsid73 updated his weight from 280 Lbs. to 278 Lbs., a 2 Lb. loss in 2 days.

Apr 8, 2013 |
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bigsid73 updated his weight from 281 Lbs. to 280 Lbs., a 1 Lb. loss in 1 day.

Apr 6, 2013 |
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bigsid73 Going to change up my cardio sessions to jumprope from elipical machine. Need a good jumprope routine.

Apr 1, 2013 |
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bigsid73 measured his arms at 16.5 in., a gain of 0.2 in. and measured 4 other body parts.

Apr 1, 2013

bigsid73 updated his body fat from 21.3% to 19.4%, a loss of 1.9% in 11 days.

Apr 1, 2013 |
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About Me

About Me:
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Visitor Comments

BugNic
BugNic Good luck Sid on your goals you have a good build......looking forward to see your transformation Feb 10, 2013 12:44pm
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