Member Since: Nov 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 47
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 24, 2009 6:46amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 17, 2009 7:01pmLast Blog Post : Dec 17, 2009 6:45pm
bigshine35
Motivation Level: ?
Motivation Level has not been set
Real Name: juan acevedo
Sex: Male
Age: 36
Location: Pennsylvania, United States
Occupation: truck driver
Personal Website:
Primary Gym:
L.A. Fitness 1515 Mauch Chunk Road
Allentown, PA
United States
College:
High School:
When I Started:
How I Started: well i was 300 pounds and only 5'6. wearing size 46 in pants needed to do something
Why I Love It: i like the results am getting i have so far lost 80pounds and drop 8inches from waist
How I Stay Motivated: i just get up and do it. nothing else.plus i take stuff for energy that really helps me out
BB Accomplishments: nono
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): lose fat
Goal (Long): ive lost 80 pounds need to lose about 60 pounds more
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
bigshine35 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Dec 17, 2009 6:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2008
Reason: i take this post workout is the best supplement i been taking helping me in losing fat...
Started: Nov 05, 2009
Reason: i take this pre-workout give me good energy
Started: Dec 02, 2009
Reason: i take this prior to working out with n.o explode am very tolerant to this just started.even when...
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 17, 2009 7:15pm
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[ Leave bigshine35 a Comment
bigshine35 [ View Profile ] Dec 17, 2009 6:43pm
i was 235 when i started this but i used to weight 295.right now am 220.as soon as i get some old pics when i used to weight 295 i will put them up
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