Member Since: Oct 30, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 105
Forum Posts: 4 BodyBlog Entries: 4 Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 29, 2009 7:20amLast Forum Post : May 20, 2009 7:46pmLast Photo Upload: Never Last Profile Update: Oct 30, 2008 7:37amLast Blog Post : Jul 19, 2009 7:09am
bigsexynupe
Overall Goal: I want to lose around 20 pounds of body fat.
Fit Status:
trying to hit it harder than ever and go heaver than ever
Real Name:
Sex: Male
Age: 33
Location: Memphis, Tennessee, United States
Occupation: teacher
Personal Website:
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BB Accomplishments:
Forum Signature: I pump iron,I lift weights, I feel good, I look great
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to lose around 20 pounds of body fat.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
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Category: Training on Jul 19, 2009 7:09am
I had a real good workout yesterday and I really feel great this morning. I judge my workouts by the level of soreness the next day. i really like the 4 sets of 5 reps going heavy. I may change to this program next week. Thanks for viewing my ramble
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User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 29, 2009 2:49pm
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