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bigrod24
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 3.6 lb (1.6 kg)
Current: 183.6 lb (83.5 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 1, 2009 183.6 lb (83.5 kg) 0.8 lb (0.4 kg) 0.4 %
Jan 1, 2009 182.8 lb (83.1 kg) -4.4 lb (-2.0 kg) -2.4 %
Jul 11, 2008 187.2 lb (85.1 kg) 1.8 lb (0.8 kg) 1.0 %
Jun 11, 2008 185.4 lb (84.3 kg) 0.4 lb (0.2 kg) 0.2 %
May 11, 2008 185.0 lb (84.1 kg) -0.4 lb (-0.2 kg) -0.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.5" (1.3 cm)
Current: 40.5" (102.9 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 1, 2009 40.5" (102.9 cm) 1.0" (2.5 cm) 2.5 %
Jan 1, 2009 39.5" (100.3 cm) -2.0" (-5.1 cm) -4.8 %
Jul 11, 2008 41.5" (105.4 cm) 1.0" (2.5 cm) 2.5 %
Jun 11, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
May 11, 2008 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.8" (1.9 cm)
Current: 15.5" (39.4 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 1, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Jan 1, 2009 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Jul 11, 2008 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Jun 11, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
May 11, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (11 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: 0.0" (0.0 cm)
Current: 31.5" (80.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 1, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Jan 1, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Jul 11, 2008 32.5" (82.6 cm) 0.8" (1.9 cm) 2.4 %
Jun 11, 2008 31.8" (80.6 cm) -0.3" (-0.6 cm) -0.8 %
May 11, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.3" (59.1 cm) Change: -0.5" (-1.3 cm)
Current: 22.8" (57.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 1, 2009 22.8" (57.8 cm) 0.8" (1.9 cm) 3.4 %
Jan 1, 2009 22.0" (55.9 cm) -1.3" (-3.2 cm) -5.4 %
Jul 11, 2008 23.3" (59.1 cm) 0.3" (0.6 cm) 1.1 %
Jun 11, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2008 23.0" (58.4 cm) -0.3" (-0.6 cm) -1.1 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.3" (0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 1, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Jun 11, 2008 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
May 11, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.3" (-0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 1, 2009 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Jul 11, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Jun 11, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
May 11, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.8" (-1.9 cm)
Current: 15.8" (40.0 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 1, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jun 11, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
May 11, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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