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War Machine
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 31.0 lb (14.1 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 30, 2009 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Sep 6, 2008 230.0 lb (104.5 kg) 3.0 lb (1.4 kg) 1.3 %
Apr 25, 2008 227.0 lb (103.2 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 9, 2008 228.0 lb (103.6 kg) 6.0 lb (2.7 kg) 2.7 %
Feb 25, 2008 222.0 lb (100.9 kg) 12.0 lb (5.5 kg) 5.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 6.0" (15.2 cm)
Current: 49.0" (124.5 cm) Percent Change: 14.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 30, 2009 49.0" (124.5 cm) 4.0" (10.2 cm) 8.9 %
Sep 6, 2008 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Jul 16, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 25, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 30, 2009 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
Sep 6, 2008 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Jul 16, 2008 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Apr 25, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 5.3" (13.3 cm)
Current: 45.3" (114.9 cm) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 30, 2009 45.3" (114.9 cm) 2.3" (5.7 cm) 5.2 %
Sep 6, 2008 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
Apr 25, 2008 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Apr 9, 2008 45.0" (114.3 cm) 3.0" (7.6 cm) 7.1 %
Nov 20, 2007 42.0" (106.7 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 30, 2009 42.0" (106.7 cm) 1.8" (4.4 cm) 4.3 %
Sep 6, 2008 40.3" (102.2 cm) -0.3" (-0.6 cm) -0.6 %
Jul 16, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Apr 25, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.5" (3.8 cm)
Current: 25.5" (64.8 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 30, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Jul 16, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Apr 25, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Apr 9, 2008 27.0" (68.6 cm) 2.8" (7.0 cm) 11.3 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 1.0" (2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 30, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Sep 6, 2008 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Jul 16, 2008 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Apr 9, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Feb 25, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 2.3" (5.7 cm)
Current: 13.8" (34.9 cm) Percent Change: 19.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 30, 2009 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Jul 16, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Apr 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.5" (133.4 cm) Change: 1.5" (3.8 cm)
Current: 54.0" (137.2 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 30, 2009 54.0" (137.2 cm) -0.8" (-1.9 cm) -1.4 %
Sep 6, 2008 54.8" (139.1 cm) 1.5" (3.8 cm) 2.8 %
Jul 16, 2008 53.3" (135.3 cm) -1.0" (-2.5 cm) -1.8 %
Apr 25, 2008 54.3" (137.8 cm) 1.8" (4.4 cm) 3.3 %
Apr 9, 2008 52.5" (133.4 cm) -1.0" (-2.5 cm) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.5" (6.4 cm)
Current: 18.5" (47.0 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 30, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Sep 6, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2008 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Apr 25, 2008 17.3" (43.8 cm) -0.5" (-1.3 cm) -2.8 %
Apr 9, 2008 17.8" (45.1 cm) 0.5" (1.3 cm) 2.9 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 9, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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