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bigrico23
25.3%
bf
240 Lbs.
wt
6'1"
ht
BodySpace Member
bigrico23

Reputation:

Member Since: Jul 12, 2011

Last Visit: Apr 14, 2014

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  • REAL NAME--
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYMGOLD'S GYM - MERIDIAN

OVERALL GOAL///OTHER

"Nine months of preparation for my first show. Can't freaking wait. i am gonna blow myself, and everyone else away with my changes!!!"

Current Body Composition

Current Weight

240Lbs.

Current Body Fat

25.4%
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Lean Body Mass

179.0Lbs.

Body Fat

61.0Lbs.
Weight & Body Fat Goals

Expires on Apr 26, 2014 in:

Goal Physique

Athlete

Main Goal

Transform My Body

Goal Weight

197.1LBS.

Goal Body Fat

8%
Weight
32% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

bigrico23 has not added any forum posts.

Latest Blog Entries

2012 Body Transformation Final Essay

posted in Other: May 01, 2012 10:19am

Time To Focus!!

posted in Other: Mar 07, 2012 11:07am
With the recent changes in my life I have had the opportunity to ...

Losing it All, and Gaining so much More!!!

posted in Other: Feb 16, 2012 10:28am
Life is funny sometimes.  Three weeks into my transform...
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