Bodybuilding.com Information Motivation Supplementation
in:
  • Community
bigrico23
24%
bf
254 Lbs.
wt
6'1"
ht
BodySpace Member
bigrico23

Reputation:

Member Since: Jul 12, 2011

Last Visit: Sep 25, 2014

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAME--
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYMGOLD'S GYM - MERIDIAN

OVERALL GOAL///OTHER

"Nine months of preparation for my first show. Can't freaking wait. i am gonna blow myself, and everyone else away with my changes!!!"

Current Body Composition

Current Weight

254Lbs.

Current Body Fat

24%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

193.0Lbs.

Body Fat

61.0Lbs.
Weight & Body Fat Goals
Goal Expired

bigrico23's goal has expired. Encourage him to set a new one.

Weight
32% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

creatine versus not

Wed Sep 10 14:27:12 MDT 2014
Forum: Supplements
Replies: 16 | Views: 999
Latest Blog Entries

2012 Body Transformation Final Essay

posted in Other: May 01, 2012 10:19am

Time To Focus!!

posted in Other: Mar 07, 2012 11:07am
With the recent changes in my life I have had the opportunity to ...

Losing it All, and Gaining so much More!!!

posted in Other: Feb 16, 2012 10:28am
Life is funny sometimes.  Three weeks into my transform...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com