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Membership Info
Member Since: Sep 6, 2006
BodyBlog Started: Sep 6, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 399
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: May 24, 2007 11:37am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 6, 2006 3:43pm
Last Blog Post: Sep 6, 2006 8:35am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

bigredbear

Overall Goal:  My goal is to lose 40 pounds of fat and also begin building muscle

Fit Status:  bigredbear has not entered a Fit Status.  Ask bigredbear for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
28
Location:
Belfast
Occupation:
Administrator
Personal Website:
http://n/a
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I was always a pretty fit guy and played lots of sports in my teens. Then I started working in an office sitting down all the time and would get pretty bored and pay many visits to the vending machines at work, next thing i knew my weight had blown up from 160 pounds to 205 pounds. so I decided to do something about it and improve my health and appearance
Why I Love It:
I love working out, as well as losing weight im finally starting to see some results muscle wise and it has already given me a lot of discipline I didn't think i had in me.
How I Stay Motivated:
I stay motivated by looking in the mirror and seeing the changes that have already occured in such a short space of time. I also read all the lifting mags I can get my hands on and of course regularly visit bb.com
BB Accomplishments:
So far my biggest accomplishment has been to lose over a stone in fat which I know is probably more as I have put on some muscle.
Forum Signature:
OPTIONS ARE LIMITED ONLY BY FEAR
Last Updated: Sep 6, 2006 3:43pm

What bigredbear Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal is to lose 40 pounds of fat and also begin building muscle
Goal (Long):
My current weight is 200 pounds dry. I want to get down to a lean 140 pounds and then i can truly begin my bodybuilding journey. I want to get to the 140 mark by my 26th birthday (0ctober 5 2008). The main aim of my bodybuidling journey will be to get to a ripped 180 pounds by my 27th birthday (0ctober 5 2008)
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:

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Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 6, 2006 8:35am

Inspirational words can motivate success. They can also tide you through bad times. Here is a collection of top 10 inspirational quotes. Read what the greatest minds have to tell you. Send these inspirational messages to your friends too.

1) Mark Twain
Twenty years from now you will be...

Current Supplements:
Met-Rx Protein Plus, 2 Lbs., Chocolate
Started: Aug 03, 2006
Reason: 
Twinlab Tribulus Fuel, 100 Capsules
Started: Sep 01, 2006
Reason: It was recconmended to me by a friend

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 6, 2006 10:47am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing soccer with my little brother (great cardio)
Magazines:
  • Muscelmag and Flex
Healthy Foods:
  • Chicken, Chicken and more chicken
Cheat Foods:
  • Chinese, pizza and crisps
Fitness Books:
  • Mens health Hard body plan
Workout Music:
  • 50 Cent, Jay Z, Limp Bizkit and Linkin Park
Supplements:

Friends (0)

Visitor Comments (2)
[ Leave bigredbear a Comment ]
missbritain , world and universe fitness airbourne andi [ View Profile ]
Sep 6, 2006 11:32am
hi ryan, wow another member of the forum from belfast. im form carrickfergus... so you use the other sites to in the uk read your journey so far into the world of body sculping?building wow keep it up hun wee andi x
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Sep 6, 2006 9:53am
Great profile so far, BR, keep it up! =)
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