Member Since: Feb 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 210
Overall: 13,253
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: 57 Forum Rep (? ) :
Last Visit: Today, 2:22pmLast Forum Post : Aug 30, 2009 4:19pmLast Photo Upload : Oct 10, 2009 4:22pmLast Profile Update: Yesterday, 5:57pmLast Blog Post : Dec 8, 2008 1:38pm
bigrb
Overall Goal: 250... period.
Fit Status:
bigrb has not entered a Fit Status.
Ask bigrb for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 47
Location: California, United States
Occupation: Sales and Marketing Stuff
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Started lifting in college for water polo and swimming. Hooked ever since.
Why I Love It: Totally dig the pumps and the stares I get as I grow.
How I Stay Motivated: The mirror... I've found all of the "good" ones in my gym :-)
BB Accomplishments: Hit 246 a few years back... Am at 235 now (6.4% bf) and aiming to break my LTB weight this year.
Forum Signature: BigRB
Apr 6, 2006
Oct 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 250... period.
Goal (Long): Would like to add 2 inches to chest and an inch to my arms. Legs used to be my best body parts until two torn ACLs in each knee... Legs need some size... would like to add 2 inches to thighs.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Started: Jul 01, 2005
Reason:
Started: Jan 01, 2007
Reason: IGF-1, Colustrum, Glutamine Peptides... tons more good stuff.
******** Creatine Ethyl Ester HCL
Started: Jan 01, 2008
Reason: More easily and efficiently absorbed than regular Creatine.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 6:01pm
Recent Threads:
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[ Leave bigrb a Comment
PaBuilder [ View Profile ] Nov 19, 2009 9:48am
hey rb how are things going? stayin focused on workouts?
keep it up guy
JerryAB [ View Profile ] Nov 18, 2009 1:35pm
How is training going bro?
ClintDavidson [ View Profile ] Nov 15, 2009 8:48am
lol Thanks man! Im starting to figure out what workouts work the best for me. Aleast my back and legs, still gotta figure out how to bring up my upper chest though. Your looking good man!
wazzu [ View Profile ] Nov 10, 2009 4:33am
hey man, how's training?
Robmuscle69 [ View Profile ] Nov 4, 2009 5:46am
HOW U BEEN? HAVENT HEARD FROM U IN AWHILE. KEEPIG LARGE?
Robmuscle69 [ View Profile ] Nov 4, 2009 5:45am
TOTAL MUSCLE FULLNESS-LOOKS GREAT BUD!
hulkinout [ View Profile ] Nov 2, 2009 9:32pm
250...exclamation point!
fitbanker [ View Profile ] Nov 2, 2009 8:11am
Some serious mass, bro! Looking awesome!
diezel08 [ View Profile ] Oct 28, 2009 7:42am
thanks for the add, looking big. crazy physique for your age. keep doing it big in the gym.
PaBuilder [ View Profile ] Oct 18, 2009 1:10pm
lookin strong guy. great definition
physique is tremendous
angram [ View Profile ] Oct 14, 2009 2:20pm
pure solid/strong muscular body! Great job...
dsegersmusicman [ View Profile ] Oct 14, 2009 1:29pm
SEEMS YOUR QUEST FOR BEASTLY SIZE CONTINUES!! LOOKIN FREAKIN MASSIVE BRO! YOU ARE AMAZING! LIFT STRONG & BE BLESSED, DAVE.
musculardude [ View Profile ] Oct 13, 2009 5:23am
Congratulations man, seems u r getting serious mass.
Excellent work.
JerryAB [ View Profile ] Oct 11, 2009 11:21am
Hey Man, How is everything going?
jimif [ View Profile ] Oct 10, 2009 5:25pm
massive bro - best luck on your goals
Inspired916 [ View Profile ] Oct 10, 2009 4:59pm
You are huge man! 47? damn would of never guessed. good stuff bro!
Robmuscle69 [ View Profile ] Sep 30, 2009 3:32pm
Back at ya big ****er! :)
nicke_h [ View Profile ] Sep 22, 2009 2:01am
Thanks! awesome urself bro:)
JerryAB [ View Profile ] Sep 20, 2009 11:02pm
How are you been Bro?
dsegersmusicman [ View Profile ] Sep 20, 2009 8:13am
HOPE YOUR TRAINING IS GOING WELL BIG GUY! YOU ROCK THE 40's BRO! HIT THE STAGE! LIFT STRONG & BE BLESSED, DAVE.
