Member Since: Feb 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 62
Overall: 9,412
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 42 Forum Rep (? ) :
Last Visit: Yesterday, 12:02amLast Forum Post : Nov 11, 2008 2:58pmLast Photo Upload : Dec 8, 2008 10:14pmLast Profile Update: Jun 28, 2009 12:30amLast Blog Post : Dec 8, 2008 1:38pm
bigrb
Overall Goal: 250 by Spring '09.
Fit Status:
bigrb has not entered a Fit Status.
Ask bigrb for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 47
Location:
Occupation: Sales and Marketing Stuff
Personal Website:
Gym:
Gym Location: Eastside
When I Started:
How I Started: Started lifting in college for water polo and swimming. Hooked ever since.
Why I Love It: Totally dig the pumps and the stares I get as I grow.
How I Stay Motivated: The mirror... I've found all of the "good" ones in my gym :-)
BB Accomplishments: Hit 246 a few years back... Am at 235 now (10% bf) and aiming to hit 250 by the end of winter.
Forum Signature: BigRB (on the quest to hugeness)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 250 by Spring '09.
Goal (Long): Would like to add 2 inches to chest and an inch to my arms. Legs used to be my best body parts until two torn ACLs in each knee... Legs need some size... would like to add 2 inches to thighs.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2005
Reason:
Started: Jan 01, 2007
Reason: IGF-1, Colustrum, Glutamine Peptides... tons more good stuff.
******** Creatine Ethyl Ester HCL
Started: Jan 01, 2008
Reason: More easily and efficiently absorbed than regular Creatine.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 28, 2009 12:28am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave bigrb a Comment
TrailrParkTrash [ View Profile ] Jul 2, 2009 9:19am
Looking pumped bro, congrats!
not2l8 [ View Profile ] Jun 29, 2009 4:40pm
awesome size, bro. stopped by to throw you much deserved props.
MrMeso [ View Profile ] Jun 28, 2009 1:24am
Thanks! Nice chest! What kind of training do you do for it?
angram [ View Profile ] Jun 22, 2009 6:05am
Thanks buddy for the, you're looking great...thicker/mosuclar, great job!
PROTEINIKON [ View Profile ] May 21, 2009 3:16pm
NICE SOLID LOOK, MAN. U ARE WORKING (OUT) VERY WELL. CONGRATS.
RuffHund [ View Profile ] May 12, 2009 1:14pm
INSANE, bro... pics show you growing and it's freakin' crazy to see... when I get to the point I'm ready, I want to be able to cycle like you do... ROCKIN' to watch you get big!
angram [ View Profile ] Apr 26, 2009 3:43pm
Solid muscles all over, great progress!
stachedwalker [ View Profile ] Apr 3, 2009 8:31am
How's that 250 coming along? 2 more months to go!
bhotex [ View Profile ] Mar 11, 2009 1:21pm
Hey man -- 235 looks great on you -- 250's gonna be awesome! Keep up the hard work!
MoreMsclXXL [ View Profile ] Mar 3, 2009 8:17am
How's training going bro!! Any new updates for us?
HotBoi4U [ View Profile ] Feb 15, 2009 7:00pm
great body
mdg1959 [ View Profile ] Jan 30, 2009 1:27pm
Hey man, how's it going these days?
MarombeiroES [ View Profile ] Jan 22, 2009 8:20am
Hi my friend!
What's up?
Beefgut [ View Profile ] Jan 6, 2009 2:48pm
Thank you for the add, and good luck in continuing getting more huge.
dsegersmusicman [ View Profile ] Jan 5, 2009 7:54am
Looking great, rb! Awesome size you've put on there. Stay in touch...you inspire...Dave
jocdat [ View Profile ] Dec 31, 2008 6:57pm
KICK ASS IN '09! HAPPY NEW YEAR!
Mikemanmuscle [ View Profile ] Dec 31, 2008 12:19pm
HAPPY NEW YEAR! KEEP PUMPING THAT IRON IN 2009!
greatguns8 [ View Profile ] Dec 29, 2008 8:00am
Finally. Legs! What have you been waiting for? New boxers?
hulkinout [ View Profile ] Dec 26, 2008 12:48am
Happy hulkin' holidays, rob!
GoPastThePain [ View Profile ] Dec 24, 2008 9:08am
Have a Merry Christmas!
