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bigpumper

"I want to shed fat to get down to an optimal 187-189 pounds with 7-9% BF. Then cleanly bulk up to 205 pounds and/or some happy medium without gaining a high amount of BF."

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bigpumper's Progress Pictures

4 Progress Pictures

Before After
Jul 29, 2009 Jul 30, 2009
Back back
Right side delt and arm look a lil off only b/c I couldn't really flex with the camera in my hand

All Progress Pictures
Front
Jul 29, 2009
Taken during my cut phase. Overall I would like to add thickness to my chest to fill in the middle portion of my chest.

Back
Jul 29, 2009

Bicep shot
Jul 30, 2009
Front left bicep. Rededicating myself to developing my biceps.

back
Jul 30, 2009
Right side delt and arm look a lil off only b/c I couldn't really flex with the camera in my hand


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