bigpumper 
"I want to shed fat to get down to an optimal 187-189 pounds with 7-9% BF. Then cleanly bulk up to 205 pounds and/or some happy medium without gaining a high amount of BF."
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| allencress [ BodySpace ] |
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To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.
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| bgbcusefan [ BodySpace ] |
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I want to be be able to take of my shirt and walk around with pride!
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| chumbanga [ BodySpace ] |
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Frank So I am in vegas yay, I met ronnie who by the way is coming back mext year, Phil, Kai,Jay,dexter, D wolf,T freeman and so on. Got lots of pics for you guys. Vegas is beautiful with a ton of beautiful people. Peace. :)
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| colombianofreak [ BodySpace ] |
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Just wait till I get on that juice... >8-D
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| Discopolus [ BodySpace ] |
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For now I am just working on improving the definition in the bodyparts that I am lacking.
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| ficklinb [ BodySpace ] |
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GET IN A FITNESS MAGAZINE VOTE 4 ME FICKLINB ROUND 1 IS DONE KEEP THE VOTES COMING THANKS 2 ALL THAT VOTED GOD BLESS
http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm
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| punksurfer024 [ BodySpace ] |
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strength, power, speed.
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