I want a butt so firm that it makes a quarter scared.

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

STILL "BEASTIN"!!! And Yeah!,RUGBY Here I Come!!!

To stay looking and feeling as young and active as possible until the man above decides it's my time to go... Also, I will never give up preaching the importance of fitness and health...

I want to get my weight to 180 from 255lbs. I want to get my body building shape that I had in the 90's!

I want to get my bodyfat under 25%.

i want to break 200 but stay as lean as possible!!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

To Gain Muscle

to hear my son say "My mom IS, a Pro Bodybuilder, what does your mom do?"

i hope to one day be 275-300lbs with 8-15% bodyfat.

My main goal is to build muscle to win the Transformation Contest. This I something I really want to do for myself. I need to transform my body to win the Transformation Contest. I need to be better than average.

Keeping it hard as fuk!

Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

I want to gain 10lbs of lean mass by August 6th.