Continue to get a perfect score on the Air Force fitness test.

keeping the body toned

Rebuild My Fitness Levels To An All Time High

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

To be at 185lbs and start training in BJJ, Muay Thai, and boxing, and eventually compete in MMA. My goal for the next 4 months is to get to 185, and be in the best possible shape before I step foot in the gym to actually go to class and train in thes

I want to lose enough weight to go skydiving

Get and stay lean for the holiday season.

I would like to Weigh 240 with 9-10% body fat and also compete in the world of MMA.

Want to gain strength and size