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bigphishy56
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: -27.5 lb (-12.5 kg)
Current: 186.5 lb (84.8 kg) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 24, 2008 186.5 lb (84.8 kg) -1.5 lb (-0.7 kg) -0.8 %
Feb 14, 2008 188.0 lb (85.5 kg) -7.0 lb (-3.2 kg) -3.6 %
Jan 10, 2008 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 1, 2007 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 14, 2007 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -13.0 %
Current: 10.0 % Percent Change: -56.5 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 29, 2009 Dec 8, 2007 Goal Has Expired  
  11.0 % 10.0 % 7.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 14, 2008 10.0 % -1.0 % -9.1 %
Oct 8, 2007 11.0 % -6.0 % -35.3 %
Jan 9, 2007 17.0 % -3.0 % -15.0 %
Aug 26, 2006 20.0 % -3.0 % -13.0 %
May 27, 2006 23.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2007 41.3" (104.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 23, 2007 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2007 11.8" (29.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2007 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 14, 2008 6'1.0" (1.9 m) -1'11.0" (-0.0 m) -1.4 %
Oct 8, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 96.0 lb (43.6 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 71.1 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 29, 2009 Jun 1, 2008 Goal Has Expired  
  204.0 lb (92.7 kg) 231.0 lb (105.0 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 12, 2007 231.0 lb (105.0 kg) 20.0 lb (9.1 kg) 9.5 %
Nov 1, 2007 211.0 lb (95.9 kg) 7.0 lb (3.2 kg) 3.4 %
Oct 8, 2007 204.0 lb (92.7 kg) 13.0 lb (5.9 kg) 6.8 %
Sep 29, 2007 191.0 lb (86.8 kg) -6.0 lb (-2.7 kg) -3.0 %
Sep 8, 2007 197.0 lb (89.5 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (22 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 27.0 lb (12.3 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 14.5 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 29, 2009 Dec 8, 2008 Goal Has Expired  
  197.0 lb (89.5 kg) 213.0 lb (96.8 kg) 315.0 lb (143.2 kg) 102.0 lb (46.4 kg)  

Date Lifting Stats: Squat Change % Change
Nov 14, 2007 213.0 lb (96.8 kg) 4.0 lb (1.8 kg) 1.9 %
Nov 1, 2007 209.0 lb (95.0 kg) 12.0 lb (5.5 kg) 6.1 %
Oct 8, 2007 197.0 lb (89.5 kg) 16.0 lb (7.3 kg) 8.8 %
Sep 29, 2007 181.0 lb (82.3 kg) -10.0 lb (-4.5 kg) -5.2 %
Sep 8, 2007 191.0 lb (86.8 kg) -5.0 lb (-2.3 kg) -2.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 69.0 lb (31.4 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 29.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 14, 2007 300.0 lb (136.4 kg) 5.0 lb (2.3 kg) 1.7 %
Nov 8, 2007 295.0 lb (134.1 kg) 10.0 lb (4.5 kg) 3.5 %
Nov 1, 2007 285.0 lb (129.5 kg) 54.0 lb (24.5 kg) 23.4 %
Oct 8, 2007 231.0 lb (105.0 kg) 22.0 lb (10.0 kg) 10.5 %
Sep 29, 2007 209.0 lb (95.0 kg) -22.0 lb (-10.0 kg) -9.5 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 45.0 lb (20.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 34.6 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 29, 2009 Jun 1, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 175.0 lb (79.5 kg) 175.0 lb (79.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Nov 12, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Nov 1, 2007 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Oct 28, 2007 160.0 lb (72.7 kg) 8.0 lb (3.6 kg) 5.3 %
Oct 8, 2007 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Sep 29, 2007 148.0 lb (67.3 kg) -4.0 lb (-1.8 kg) -2.6 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 18.0 lb (8.2 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 29, 2009 Dec 8, 2008 Goal Has Expired  
  143.0 lb (65.0 kg) 148.0 lb (67.3 kg) 185.0 lb (84.1 kg) 37.0 lb (16.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Nov 1, 2007 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Oct 8, 2007 143.0 lb (65.0 kg) 13.0 lb (5.9 kg) 10.0 %
Sep 29, 2007 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2007 130.0 lb (59.1 kg)


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