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Membership Info

Member Since: Dec 15, 2006
BodyBlog Started: Feb 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 531

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bigphilip 10

Activity

Last Visit: Apr 29, 2009 12:46pm
Last Forum Post: Aug 30, 2007 4:34pm
Last Photo Upload: Never
Last Profile Update: Apr 25, 2008 7:00pm
Last Blog Post: Jan 31, 2007 4:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 6

Inspiring (?) : 0

bigphilip

Overall Goal: Become the Worlds Strongest!

Fit Status: bigphilip has not entered a Fit Status. Ask bigphilip for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Philip
Sex:	Male
Age:	21
Location:	Moreno Valley, California, United States
Occupation:	Firefighter/EMT
Personal Website:	http://www.myspace.com/strongmanpj
Primary Gym:
College:
High School:
When I Started:	Oct, 2004
How I Started:	Watch old WSM tapes and wanting to be that.
Why I Love It:	Being the strongest
How I Stay Motivated:	By getting stronger and looking better.
BB Accomplishments:
Forum Signature:	You will have a better shot at getting a hold of me with my Myspace http://www.myspace.com/strongmanpj
Last Updated: Apr 25, 2008 7:00pm

What bigphilip Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	255 lb (115.9 kg)	Thighs:	30" (76.20 cm)
Bodyfat:	13.0 %	Calves:	15" (38.10 cm)
Chest:	52" (132.08 cm)	Forearms:	17" (43.18 cm)
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:	19" (48.26 cm)
Last Updated: Jan 10, 2008 12:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	495 lb (225.0 kg)	Bicep Curl:	275 lb (125.0 kg)
Squat:	675 lb (306.8 kg)	Barbell Rows:	495 lb (225.0 kg)
Deadlift:	675 lb (306.8 kg)	Overhead Press:	365 lb (165.9 kg)
Last Updated: Jan 10, 2008 12:11pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Become the Worlds Strongest!
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jan 10, 2008 7:34pm

Members That Inspire bigphilip:
bigphilip does not have inspirational members yet.

BodyAnswers

bigphilip has answered 2 of 67 total questions.
View all 2 of bigphilip's BodyAnswers »

What tricep workout has worked best for you?

Close grip bench press

- Updated Jan 10, 2008 12:57pm

What bicep workout has worked best for you?

Barbell curls and Hammer curls.

- Updated Jan 10, 2008 12:56pm

View all 2 of bigphilip's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 10, 2008 7:34pm

Videos of bigphilip
This Member has not entered any Videos yet.
Last Updated: Jan 10, 2008 7:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 10, 2008 7:34pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 31, 2007 4:01pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View bigphilip's BodyBlog

Current Supplements:
	Met-Rx Meal Replacement, 18 Packets, Berry Blast Started: May 16, 2005 Reason:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Sep 22, 2006 Reason:
Last Updated: Oct 6, 2007 10:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Mar 5, 2008 4:12pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Biceps [ exercises ] Triceps [ exercises ] View All 4 Bodyparts »
Magazines:	Flex,Muscle and Fitness,and MD
Healthy Foods:	Turkey burgers
Fitness Books:	EXTREME MUSCLE ENHANCEMENT
Workout Music:	Heavy Metal
Supplements:	Product Not Found The BEST Muscle enhancement I have ever taken!
Last Updated: Jan 31, 2007 4:41pm

Friends (14)

andy bolton	DMBsAmricanBaby	BIGSEAN300
kag808	WNSOFAME	banginbarbie
thebigguy1	SpartanPrincess	mindyk

Show All Friends (14) »

Last Updated: Feb 2, 2008 7:22pm

Visitor Comments (3)
[ Leave bigphilip a Comment ]
	SpartanPrincess [ View Profile ] Jan 28, 2008 10:46am I hope your week for you is an amazing one!
	DMBsAmricanBaby [ View Profile ] Jan 10, 2008 2:21pm thanks for the add :D
	kag808 [ View Profile ] Oct 7, 2007 1:12pm Thanks so much for the add! :)

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