Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Supplements I'm currently taking to get shredded for the BSN Challenge!
Met/RX Protein Pancakes
EAS Recovery Protein
My Motivation Program View My Full Motivation Program
The 2013 BSN Summer Shredded Challenge!
I'm mixing heavy weight training with cardio and crossfit workouts to get shredded and win this competition!