Mar 31, 2009 8:50pm

im at powerhouse now.... love the strongman back room there its nice to be able to lift for real... when you there?

Feb 19, 2009 4:59pm

do you post on MD

Jan 9, 2009 3:34pm

gotta say liek you better with long hair, lookin goo din the pics, still at 24? i almost worked there, got hired as trainer but didnt work with school sched, i lift at world gym off 50 love it there!

Jan 8, 2009 3:21pm

yo sean Justin told me about your anadraulic state run let me know when you are on muscular development im runing a log there too, im bighit17wolves at muscluar development here is my link http://forums.musculardevelopment.com/member.php?u=31832

Aug 1, 2008 10:06am

you train at the 24 thats like 2 blocks from my house on fulton

Jun 25, 2008 10:22am

hey J hows the move going??? matt never got back to me so ive been doing a TON of research on my own, the new shotgun synthesize stack looks awesome, think im dropping the torrent for that stack, great creatine source and i get my carbs throughout the day instead of 25% of mine coming post workout, well see, i hope the protein pre and post will put on more size than the rest, WTF pumpd is a good product serious muscle swelling going on over here man, whats new? San V12 Magnum info???

Jun 25, 2008 9:45am

nto doing any shows might go to the sheldon high one in july, are you doing it? figure competition? how much you pay at powerhouse gym, i work at integrated fitness on arden, how much do they pay employees at powerhouse????

Apr 2, 2008 5:47pm

so i saw your log of anabolic pump you gained 7lbs which is nice but wsa it one month long and how much did you keep when you went off of it?

Mar 22, 2008 12:13pm

nah i wsh i was big enough to do em, im 185 at 6'1 at 9% to do a show id prolly get down to 175 or so to be shredded, but ive never been to a show so i dont know my competition, think i could pace well? u doing shows around here?

Mar 21, 2008 10:59am

hmm just what i was thinking, i think next spring i will hopefulyl have a small portfolio going, who on myspace helped you?

Mar 19, 2008 2:01pm

ya that would be very fullfilling to kick the rap out of a younger girl! god luck i think you acn do it youve got a great upper back with good thickness to the interior, any tips or tricks for getting into the fitness and modeling game?

Mar 19, 2008 10:50am

ya heels would be a bitch, cant see how you women do that. your body is looking toner than ever congrats. r u in the national ranks yet?

Mar 18, 2008 11:37pm

thats awesome, id love to get where you're at id love it training and spokes/modelling for any company out there would be awesome! so are you in figure competitions yet?

Mar 18, 2008 10:58am

hey ms fit hows it going, long time since ive stopped to talk to you, congrats on the gaspari signing, howd you do it? im getting there with my physique, little too small right now need to add about 15lbs but well see, im looking to jump in head first to modeling howd u get so much attention from bb.com

Mar 17, 2008 10:46am

sacto huh, i live in woodland but work in sac, and i think you train at teh 24 where my manager at GNC goes

Feb 26, 2008 10:23pm

hi there, starting GM from you guys, is it better to take 1 scoop pre post or to split it 1/2 pre and 1/2 post?

Feb 5, 2008 2:43pm

hey i finally got new pics with my cam

Aug 30, 2007 10:55pm

well im sure if its anything like the back i bet its gorgeous, i wouldnt mind that being my girlfriend, i def wouldnt complain

Aug 30, 2007 8:31pm

lookin lean but still kep ta good curve in the rear congrats loking great

Aug 30, 2007 8:30pm

wow nice curves back there, so r u a turlte coming out of your backwards? liking the view, and cute face by the way