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Membership Info

Member Since: Sep 19, 2007
BodyBlog Started: Oct 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 225

Forum Posts: 7
BodyBlog Entries: 7
Comments to Others: 1

Forum Rep (?) : bignochez 10

Activity

Last Visit: Sep 2, 2008 4:31pm
Last Forum Post: Nov 8, 2007 11:18am
Last Photo Upload: Nov 7, 2007 11:21am
Last Profile Update: Jul 1, 2008 5:24pm
Last Blog Post: Jun 18, 2008 4:46pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 1


bignochez "I want to change my body add muscle and get fit"

Personal Info And Background:
Real Name:	Jimmy
Sex:	Male
Age:	39
Location:	Arizona, United States
Occupation:	Quality Control Manager
Personal Website:
Gym:	Home
Gym Location:	home
When I Started:	May, 2000
How I Started:	I just decided that i wanted to change my self and look and feel good
Why I Love It:	It makes me feel good after a good work out.
How I Stay Motivated:	I have pictures that i look at and mirrors help.
BB Accomplishments:	haven't got there yet.
Forum Signature:
Last Updated: Oct 15, 2007 12:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	177 lb (80.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 5, 2007 10:06am

Lifting Stats:

(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	106 lb (48.2 kg)
Squat:		Barbell Rows:	65 lb (29.5 kg)
Deadlift:		Overhead Press:	122 lb (55.5 kg)
Last Updated: Nov 5, 2007 10:06am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to change my body add muscle and get fit
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Nov 5, 2007 11:23am

BodyAnswers

bignochez has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 5, 2007 11:23am

Videos of bignochez
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2007 11:59am

Favorite Bodybuilding And Fitness Videos
	Jay Cutler Tribute Video Played: 26
	Jay Cutler One Step Closer - www.musclemecca.com Played: 38
	My Sacrifice-Jay Cutler Played: 19
Lee Priest Training Played: 25
Lee priest- Another blonde myth Played: 52
Arnold Schwarzenegger - Early Years from GMV BODYB Played: 36
Arnold Schwarzenegger The Road to Mr. Olympia Played: 32
View All Videos »
Last Updated: Nov 5, 2007 11:59am

Latest BodyBlog Entry (7 Posts Total)
Energy Drinks who drinks them. does it fit in with your workout Category: Training on Jun 18, 2008 4:46pm Hi All, I was just woundering if it ok to drink energy drinks why'll your watching the calories. and working out. View bignochez's BodyBlog

Current Supplements:
	Kre-Alkalyn creatine Started: Oct 01, 2007 Reason: so i don't have to preload like the powder stuff
	Ultimate Nutrition Prostar Whey, 10 Lbs., Vanilla Started: Oct 01, 2007 Reason: that were i get a lot of my protein
	Weider Amino 6000, 100 Capsules Started: May 19, 2008 Reason: need some Amino acids
Last Updated: Jun 5, 2008 11:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 9, 2008 4:11pm
Recent Threads:

Workout Program:

I I'm a 5 day work out plan hits differnet body parts each day. and doing cardio 2 to 3 times a week.

Last Updated: Jun 4, 2008 5:48pm

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Triceps [ exercises ]
Magazines:	Muscle and Fitness Flex Musclemag
Supplements:	MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch this stuff work the best for me couple of years ago. just got to Expensive.
Last Updated: Nov 5, 2007 11:25am

Friends (6)

Brandon Poe	AvaCowan	MCWTRAINER
JamieEason	Pro Lee Priest	Kaged Muscle

Last Updated: Jul 1, 2008 5:24pm

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