Bodybuilding.com Information Motivation Supplementation
in:
bignate34
10%
bf
153 Lbs.
wt
5'10"
ht
BodySpace Member
bignate34
You are viewing your public profile.

Reputation:

Member Since: Sep 28, 2012

Last Visit: Apr 2, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
big nate
age
27
gender
Male
location
Evansville, WI, US
gym
Gold's Gym
occupation
football player
Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
CURRENT

137.7 Lbs.

LEAN BODY MASS

15.3 Lbs.

BODY FAT

CURRENT WEIGHT
153
Lbs.
Apr 2, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Apr 2, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-09-28,2012-11-01,2013-04-02
145,146,153
Oct 13, 2017
208.4 Lbs.
%
2012-09-28,2012-10-06,2013-04-02
10,5,10
Oct 13, 2017
6 %
Lbs.
2012-09-28,2012-11-01,2013-04-02
137.8,138.7,137.7

LATEST MEASUREMENTS

  • Waist
    32" a gain of 2" in 186 days
    Apr 2, 2013
  • Arms
    14" a gain of 1" in 186 days
    Apr 2, 2013
  • Chest
    41.5" a gain of 2.5" in 186 days
    Apr 2, 2013
  • Thighs
    21" a gain of 2" in 186 days
    Apr 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bignate34 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bignate34 has not added any program information.

My Supplement Program View My Full Supplement Program

bignate34 has not added any program information.

My Motivation Program View My Full Motivation Program

bignate34 has not added any program information.

What bignate34 Is Up To

bignate34 measured his arms at 14 in., a gain of 1 in. in 186 days and measured 8 other body parts.

Apr 2, 2013

bignate34 updated his body fat from 5% to 10%, a gain of 5% in 178 days.

Apr 2, 2013 |
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bignate34 updated his weight from 146 Lbs. to 153 Lbs., a 7 Lb. gain in 152 days.

Apr 2, 2013 |
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bignate34 updated his weight from 145 Lbs. to 146 Lbs., a 1 Lb. gain in 34 days.

Nov 1, 2012

bignate34 is now friends with beautifulgrace.

Oct 26, 2012

bignate34 updated his body fat from 10% to 5%, a loss of 5% in 8 days.

Oct 6, 2012

bignate34 is inspired by JamieEason.

Sep 30, 2012

bignate34 joined Gold's Gym (Fitchburg, Wisconsin).

Date Joined: September 2012
Location: Fitchburg, Wisconsin (United States)

Sep 28, 2012

bignate34 added a new profile photo.

Sep 28, 2012

bignate34 measured his arms at 13 in. and measured 8 other body parts.

Sep 28, 2012

bignate34 updated his body fat to 10%.

Sep 28, 2012 |
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bignate34 updated his weight to 145 Lbs.

Sep 28, 2012 |
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About Me

About Me:
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Visitor Comments

beautifulgrace
beautifulgrace Thanks so much! Nov 9, 2012 9:55am
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