Member Since: Jun 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 29
Overall: 2,247
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 25 Forum Rep (? ) :
Last Visit: Today, 3:20pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 1, 2009 10:36pmLast Blog Post : Oct 31, 2007 9:28am
bigmuscles7370
Overall Goal: I want to compete at 218 lbs and lower body fat to 5%. My goal will be to compete in the 2009 Mt.Rogers.
Fit Status:
bigmuscles7370 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 39
Location: Virginia, United States
Occupation: Business Manager
Personal Website:
Gym: American Family Fitness
Gym Location: Va
When I Started: Aug, 1982
How I Started: I trained for baseball,basketball, and football.
Why I Love It: It is a way of life. I enjoy helping people achieve their goals.
How I Stay Motivated: I enjoy the way I feel and look.
BB Accomplishments: I got my all natural pro card in 2000.
Forum Signature: Hard work pays off!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to compete at 218 lbs and lower body fat to 5%. My goal will be to compete in the 2009 Mt.Rogers.
Goal (Long): I want to continue to compete each year and improve on my appearance. Help my sons lead a strong and healthy lifestyle.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 5%
Upcoming Contest: Mt. Rogers
bigmuscles7370 does not have inspirational members yet.
Nov 17, 2001: NPA Mt.Rogers - Placing: 2
Oct 07, 2000: NGA Tri Cities BodyBuilding Contest - Placing: 2
Apr 05, 1997: NPA Battle of the Bodies - Placing: 3
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 31, 2007 9:28am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 02, 2002
Reason: Great meal replacement.
Started: Dec 18, 2007
Reason: Good for lowering BF% naturally.
Started: Jan 10, 2008
Reason: Very quick and easy way to get the protien in my system.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 3, 2009 4:39pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
drag racing and coaching my sons atheletic teams
Magazines:
Fitness & Physique
Beverly International No Nonsense
The Abs Diet
Healthy Foods:
Grilled Chicken
Salmon
Tuna
Cheat Foods:
EDYS Chocolate Ice Cream
Key lime pie
Fitness Books:
Workout Music:
Supplements:
[ Leave bigmuscles7370 a Comment
katklaw [ View Profile ] Today, 5:09pm
Glad to see you were checking me out. How are you today?
DarkMuscle [ View Profile ] Jun 10, 2009 10:39am
Thanks bro...you as well. Looking mad tight and great cuts from what I can see.
ezyfler99 [ View Profile ] May 17, 2009 10:39am
How are you today good lookin?
erichsmm [ View Profile ] May 7, 2009 12:30pm
Keep up the intensity brah!!!
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