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bigmike31
"TO GET JACKED LIKE A RABID SILVER BACK IN THE MIST ON BANANA JUICE SMACKIN SPIDER MONKEYS OUT THE TREE.....LOL"

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Progress Pictures


Oldest Newest
May 17, 2008 Nov 18, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 5.0 lb (2.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 2.6 %

  Start Current Goal Remaining  
  May 15, 2008 Nov 23, 2009 Aug 1, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 195.0 lb (88.6 kg) 170.0 lb (77.3 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Nov 10, 2009 195.0 lb (88.6 kg) 15.0 lb (6.8 kg) 8.3 %
Nov 4, 2008 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
Sep 12, 2008 182.0 lb (82.7 kg) -4.0 lb (-1.8 kg) -2.2 %
Jun 21, 2008 186.0 lb (84.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Jun 13, 2008 187.0 lb (85.0 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 15.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 47.0" (119.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
May 16, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  15.0" (38.1 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 12, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
May 16, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 40.0" (101.6 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
May 16, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -4.5" (-11.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -11.7 %

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  38.5" (97.8 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Dec 8, 2008 34.0" (86.4 cm) -4.5" (-11.4 cm) -11.7 %
May 16, 2008 38.5" (97.8 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  23.8" (60.3 cm) 23.8" (60.3 cm) 25.0" (63.5 cm) 1.3" (3.2 cm)  

Date Body Stats: Thighs Change % Change
May 16, 2008 23.8" (60.3 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
May 16, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  13.3" (33.7 cm) 13.3" (33.7 cm) 14.0" (35.6 cm) 0.8" (1.9 cm)  

Date Body Stats: Forearms Change % Change
May 16, 2008 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  49.5" (125.7 cm) 49.5" (125.7 cm) 51.0" (129.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Shoulders Change % Change
May 16, 2008 49.5" (125.7 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 17.5" (44.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
May 16, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 151.0 lb (68.6 kg)
Current: 258.0 lb (117.3 kg) Percent Change: 141.1 %

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 258.0 lb (117.3 kg) 161.0 lb (73.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 4, 2008 258.0 lb (117.3 kg) 4.0 lb (1.8 kg) 1.6 %
Sep 12, 2008 254.0 lb (115.5 kg) 147.0 lb (66.8 kg) 137.4 %
May 16, 2008 107.0 lb (48.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 153.0 lb (69.5 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 143.0 %

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 260.0 lb (118.2 kg) 161.0 lb (73.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 4, 2008 260.0 lb (118.2 kg) -101.0 lb (-45.9 kg) -28.0 %
Sep 12, 2008 361.0 lb (164.1 kg) 254.0 lb (115.5 kg) 237.4 %
May 16, 2008 107.0 lb (48.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 35.0 lb (15.9 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 43.2 %

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  81.0 lb (36.8 kg) 116.0 lb (52.7 kg) 161.0 lb (73.2 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 4, 2008 116.0 lb (52.7 kg) 9.0 lb (4.1 kg) 8.4 %
Sep 12, 2008 107.0 lb (48.6 kg) 26.0 lb (11.8 kg) 32.1 %
May 16, 2008 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 107.0 lb (48.6 kg) 161.0 lb (73.2 kg) 54.0 lb (24.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 16, 2008 107.0 lb (48.6 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  May 16, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  54.0 lb (24.5 kg) 54.0 lb (24.5 kg) 81.0 lb (36.8 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Overhead Press Change % Change
May 16, 2008 54.0 lb (24.5 kg)


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