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Membership Info

Member Since: Jul 30, 2007
BodyBlog Started: Jul 31, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 458

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 4

Forum Rep (?) : big mecs 10

Activity

Last Visit: Dec 15, 2007 7:27pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2007 1:55pm
Last Blog Post: Aug 19, 2007 9:50am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

big mecs

Overall Goal: get 145 on bench before second six weeks

Fit Status: big mecs has not entered a Fit Status. Ask big mecs for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	matthew
Sex:	Male
Age:	19
Location:	Katy, Texas, United States
Occupation:	none
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2005
How I Started:	had to for football
Why I Love It:	1. relives stress 2. i know it helps 3. good way to stay out of trouble
How I Stay Motivated:	looking at the progression
BB Accomplishments:	finally getting 135 on bench
Forum Signature:
Last Updated: Aug 26, 2007 1:55pm

What big mecs Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jul 30, 2007	Aug 1, 2007

the beggining	it's looking better it wasn't a real pose though i need to learn how
View All 3 Progress Pictures »
Last Updated: Aug 1, 2007 9:12pm

Body Stats:

Height:	5' 8" (1 m 73 cm)	Waist:	28" (71.12 cm)
Weight:	112 lb (50.8 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	8.0 %	Calves:	13" (33.02 cm)
Chest:	33" (83.82 cm)	Forearms:	10.5" (26.67 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	34" (86.36 cm)
Hips:	29.3" (74.42 cm)	Neck:	14" (35.56 cm)
Last Updated: Jul 30, 2007 4:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	135 lb (61.2 kg)	Bicep Curl:	65 lb (29.5 kg)
Squat:	175 lb (79.4 kg)	Barbell Rows:	95 lb (43.1 kg)
Deadlift:	250 lb (113.4 kg)	Overhead Press:	85 lb (38.6 kg)
Last Updated: Jul 30, 2007 4:11pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	get 145 on bench before second six weeks
Goal (Long):	i need to gain one pound every week i need to eat healthy
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 30, 2007 9:26pm

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Contest History:
No Contests
Last Updated: Jul 30, 2007 9:26pm

Videos of big mecs
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2007 11:00am

Favorite Bodybuilding And Fitness Videos
	Phil Pfister Tribute Part 1 Played: 47 Why I like this video: inspiring
Last Updated: Aug 19, 2007 11:00am

Latest BodyBlog Entry (1 Posts Total)

i just don't know what to do

Category: Training on Aug 19, 2007 9:50am

i'm just confused with the sports i'm doing. i'm in football wrestling and now i'm in cross country i'm really skinny and weak and slow. which pretty sucks for all the sports im in. i work out constantly and i feel i get strongier every day. in wrestling to stay varsity i have to be 112 but...

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Current Supplements:
	MHP Up Your Mass, 2 Lbs., Vanilla Started: Aug 16, 2005 Reason:
Last Updated: Aug 19, 2007 10:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 26, 2007 7:10pm
Recent Threads:

Workout Program:

smolov squat cycle

katy high school football weight card
monday tuesday wensday thursday
bench squat incline bench frontsquat
upright row barbell lunge shoulder shrugs rev. lunge
power clean single leg squat hang clean ...

Last Updated: Jul 30, 2007 9:43pm

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	motorcross
Magazines:	muscle mag
Healthy Foods:	chicken
Cheat Foods:	breakfeast carnation
Workout Music:	metallica
Supplements:	BSN NO-Xplode, 2.25 Lbs., Lemon Lime it a big boost
Last Updated: Aug 22, 2007 12:17pm

Friends (2)

neoray

donald1991

Last Updated: Aug 5, 2007 9:30pm

Visitor Comments (2)
[ Leave big mecs a Comment ]
	Mr. Aries [ View Profile ] Aug 26, 2007 9:13pm always will
	xxraffyxx [ View Profile ] Jul 31, 2007 10:41pm Good job on your 135 that was my same goal when I was your age

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