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bigmac10k
"HAPPY NEW YEAR TO ALL! THE YEAR HAS JUS BEGUN"

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Progress Pictures


Oldest Newest
Nov 3, 2006 Jun 8, 2008
My Fat Ass Back in 06 Back Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -53.0 lb (-24.1 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -22.1 %

  Start Current Goal Remaining  
  Jul 29, 2007 Nov 24, 2009 Dec 1, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 187.0 lb (85.0 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 26, 2008 187.0 lb (85.0 kg) -7.7 lb (-3.5 kg) -4.0 %
Jun 6, 2008 194.7 lb (88.5 kg) -16.3 lb (-7.4 kg) -7.7 %
Nov 3, 2007 211.0 lb (95.9 kg) -9.0 lb (-4.1 kg) -4.1 %
Jul 29, 2007 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 27, 2007 220.0 lb (100.0 kg) -20.0 lb (-9.1 kg) -8.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -9.0 %
Current: 21.0 % Percent Change: -30.0 %

  Start Current Goal Remaining  
  Jun 6, 2008 Nov 24, 2009 Aug 25, 2008 Goal Has Expired  
  21.0 % 21.0 % 10.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 6, 2008 21.0 % -6.0 % -22.2 %
Jul 27, 2007 27.0 % -3.0 % -10.0 %
Jan 3, 2007 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.8" (4.4 cm)
Current: 15.8" (40.0 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jun 6, 2008 Nov 24, 2009 Aug 25, 2008 Goal Has Expired  
  15.8" (40.0 cm) 15.8" (40.0 cm) 20.5" (52.0 cm) 4.7" (12.0 cm)  

Date Body Stats: Arms Change % Change
Jun 6, 2008 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Dec 12, 2007 16.0" (40.6 cm) 0.3" (0.8 cm) 1.9 %
Dec 1, 2007 15.7" (39.9 cm) 0.7" (1.8 cm) 4.7 %
Nov 3, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 29, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 24, 2007 37.0" (94.0 cm) -7.0" (-17.8 cm) -15.9 %
Nov 3, 2007 44.0" (111.8 cm) 5.0" (12.7 cm) 12.8 %
Jul 29, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -7.5" (-18.9 cm)
Current: 35.0" (89.0 cm) Percent Change: -17.6 %

  Start Current Goal Remaining  
  Jun 6, 2008 Nov 24, 2009 Aug 25, 2008 Goal Has Expired  
  36.2" (92.0 cm) 35.0" (89.0 cm) 31.5" (80.0 cm) 3.5" (9.0 cm)  

Date Body Stats: Waist Change % Change
Jun 26, 2008 35.0" (89.0 cm) -1.2" (-3.0 cm) -3.3 %
Jun 13, 2008 36.2" (92.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2008 36.2" (92.0 cm) -1.8" (-4.5 cm) -4.7 %
Dec 24, 2007 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Dec 12, 2007 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 3, 2007 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
Jul 29, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 3, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.1" (0.3 cm)
Current: 12.1" (30.7 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 3, 2007 12.1" (30.7 cm) 0.1" (0.3 cm) 0.8 %
Jul 29, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2007 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Nov 3, 2007 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Jul 29, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 3, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 29, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2007 5'11.8" (1.8 m) 0'0.3" (0.0 m) 0.4 %
Jul 29, 2007 5'11.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Jul 27, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 6, 2008 178.2 lb (81.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 6, 2008 118.8 lb (54.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 6, 2008 74.8 lb (34.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 6, 2008 112.2 lb (51.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 6, 2008 90.2 lb (41.0 kg)


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