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Membership Info

Member Since: Apr 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,938

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : biglittleman_23 10

Activity

Last Visit: Oct 24, 2009 4:52pm
Last Forum Post: Oct 13, 2007 4:03pm
Last Photo Upload: Never
Last Profile Update: Aug 19, 2009 3:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 19

Stalking (?) : 2

Inspiring (?) : 2

biglittleman_23

Overall Goal: To build the best me that I can build through hardwork and dedication......Look Out World Im On Top Of My ****....lol

Fit Status: Feeling real good with my improvement and definately getting stronger. Trying to put on aleast 10 more pounds though!!!

Motivation Level: 10/10

Jun 7, 2009 4:05 pm History

Jul 11, 2009 2:22 pm History

Personal Info And Background:

Real Name:	Byron Watson
Sex:	Male
Age:	25
Location:	Iraq
Occupation:	U.S Army Cook
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	I would look at Flex and Ironman Magazine say to myself I want to look like that one day. Plus I wanted to be physicaly fit
Why I Love It:	I love the look the feel and the responses you get when someone sees your progress
How I Stay Motivated:	Its all in my mind. I have goals and I want to attain them. Thats what keeps me motivated plus my music love me some DMX
BB Accomplishments:	I have none right now.
Forum Signature:
Last Updated: May 2, 2007 1:25pm

What biglittleman_23 Is Up To:

Jul 19, 2009

biglittleman_23 changed Overall Goal: "To build the best me that I can build through hardwork and dedication......Look Out World Im On Top Of My ****....lol."

- 3:08 pm - Comment

Jul 16, 2009

biglittleman_23 uploaded 6 new Progress Pictures

- 2:28 pm - Comment

Jul 13, 2009

biglittleman_23 is inspired by BIG KONCRETE. Reason: "You have that hard motivation and stamina that I like. "

- 2:42 pm - Comment

See Last 18 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 24, 2009	Jul 15, 2009


View All 14 Progress Pictures »
Last Updated: Jul 16, 2009 2:28pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	31" (78.74 cm)
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:
Squat:	585 lb (265.9 kg)	Barbell Rows:	297 lb (135.0 kg)
Deadlift:	515 lb (234.1 kg)	Overhead Press:
Last Updated: Jul 13, 2009 2:35pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To build the best me that I can build through hardwork and dedication......Look Out World Im On Top Of My ****....lol
Goal (Long):	I have always wanted to be a big muscular guy. That when someone say me the would be like "WOW" he looks good. I want to be 200 to 205 at a height of 5'6 with a bodyfat percentage of maybe 10%. I want to have great symmetry. I want to look like Johnnie Jackson.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 19, 2009 3:08pm

Members That Inspire biglittleman_23:
	BIG KONCRETE [ BodySpace ] You have that hard motivation and stamina that I like. read more »
View all 1 members who inspire biglittleman_23 »

BodyAnswers

biglittleman_23 has answered 28 of 67 total questions.
View all 28 of biglittleman_23's BodyAnswers »

Do you sometimes use fat burning supplements?

- Updated Jul 13, 2009 1:32pm

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

i like red bull its just awsome to me........lol

- Updated Jul 13, 2009 1:31pm

What supplements do you take immediately before your workout? Why?

I like SMASH. It gets me very amped and focuse on pushing myself past my own limits.

- Updated Jul 13, 2009 1:30pm

View all 28 of biglittleman_23's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 3:08pm

Videos of biglittleman_23
	My 500lb deadlift at a weight of 159 Played: 258 Description: This is my 500lb deadlift that I did back in Dec 2006. I was the best lift of the night.
Last Updated: Apr 30, 2007 3:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 3:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 19, 2009 3:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 14, 2009 3:46pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ] Triceps [ exercises ]
Magazines:	FLEX IRONMAN MAG MUSCLE MAG
Workout Music:	HIP-HOP ROCK R AND B
Last Updated: May 2, 2007 7:48pm

Friends (21)

Kahuna-McAuley	vagymbro	cutlessSurpreme
JustMinxy	latvia1230	NYsoulja
briefsnboxers	nheiliger	JTH2122

Show All Friends (21) »

Last Updated: Jul 19, 2009 3:29pm

Visitor Comments (20)
[ Leave biglittleman_23 a Comment ]
	ficklinb [ View Profile ] Oct 14, 2009 5:34pm thats kool man well stay up and get home safe bro
	ficklinb [ View Profile ] Oct 13, 2009 4:41am whats good man
	dieseldru [ View Profile ] Sep 24, 2009 10:47am yo sup? see you finally updated your page. keep liftin hard... hopefully you'll be up onstage one day soon.
	charlesminks [ View Profile ] Aug 3, 2009 1:42pm damn bra u gettn stronger everyday wish i could im plataud out!
	t.rodriguez84 [ View Profile ] Jul 20, 2009 10:05pm awesome DEAD!!!!!!!!!!!!!
	JustMinxy [ View Profile ] Jul 14, 2009 10:14am Hi Byron, thanks so much for the friend request and your comments. That is positive motivation for sure. Looking great!
	latvia1230 [ View Profile ] Jul 13, 2009 3:11pm impressive back & tri! looking solid!
	ficklinb [ View Profile ] Jul 11, 2009 3:50pm lookin good brah killa tri's
	charlesminks [ View Profile ] Jun 8, 2009 7:00am sup man aint seen u in a min i been goin early and doing cardio tryn to get these abs right.
	miked512 [ View Profile ] Jun 4, 2009 6:39pm That progress is looking great. Keep it up.
	manny1010 [ View Profile ] Jun 4, 2009 3:11pm Great look bro (no homo). Good Job. Thanks for serving!
	one9one4 [ View Profile ] Feb 2, 2009 10:27am Sup bruh whats going on , how that goal coming along for you? I'm originally from fay.
	HotBoi4U [ View Profile ] Aug 29, 2008 4:26pm u doin sooo good n look hot
	ciberbrat [ View Profile ] Jun 28, 2008 8:03pm Great build bro, keep up the great work.
	TrailrParkTrash [ View Profile ] Mar 25, 2008 10:31am Looking jacked bro!
	Infiniteblaq [ View Profile ] Mar 21, 2008 9:09am Sup man? How is your workout coming along?
	Captain Ahab [ View Profile ] Jul 15, 2007 5:51pm You are doing really good and I congratulate you. Be carefull trying to gain too much weight too fast as it may not be lean weight and end up hurting you in the long run. Take your time and gain a few lbs per month and in a year you will be where you want to be and still have low body fat. Keep pushing yourself.
	J-Bol [ View Profile ] Jul 10, 2007 5:38pm The very basics. Barbell curls, concentration curls, preacher curls, tricep extenstions, skull crushers, close grip bench. They just tend to grow no matter what. lol....
	bodytemple [ View Profile ] Jun 10, 2007 10:49am How far are you on your goal towards gaining 30 lbs in 4 months?
	jellichious [ View Profile ] Apr 30, 2007 4:02pm Hi! That video of your is something..! Didn't even look hard! Keep it up and you'll reach your goal!

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