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Membership Info

Member Since: Jan 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 377

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : biglift_hi 10

Activity

Last Visit: Nov 25, 2009 12:40am
Last Forum Post: Jan 29, 2009 2:02pm
Last Photo Upload: Jan 17, 2009 3:21pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 2

Inspiring (?) : 0

biglift_hi

Overall Goal: TRANSFORMATION

Fit Status: biglift_hi has not entered a Fit Status. Ask biglift_hi for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	ken
Sex:	Male
Age:	19
Location:	Pearl City, Hawaii, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	well at first I started off working out as a powerlifter and wasn't really gaining any muscle just strength. So now I'm starting the new year as bodybuilder.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	So far one major goal was me benching a hundred pounds over my weight. Another one was when I was in 10th grade when I could rep 1500lbs. on the leg press machine.
Forum Signature:

What biglift_hi Is Up To:

Feb 5, 2009

biglift_hi changed Forarms 14 ins.

- 1:54 am - Comment

biglift_hi changed Body Fat

- 1:54 am - Comment

biglift_hi changed Weight from 225 lbs. to 215 lbs., a 10 lb. loss in 19 days

- 1:54 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:	14" (35.56 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	187 lb (85.0 kg)
Squat:	315 lb (143.2 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	334 lb (151.8 kg)	Overhead Press:	239 lb (108.6 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	TRANSFORMATION
Goal (Long):	To gain alot more muscle and lose a lot of body fat and in the end have a sculpted body.
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:

Members That Inspire biglift_hi:
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BodyAnswers

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Contest History:
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Videos of biglift_hi
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Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger training Played: 26 Why I like this video: Arnold is a big inspiration to me and hope to become like him one day.

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Controlled Labs White Flood, 25 Servings, Electric Lemonade Started: Jan 09, 2009 Reason: It was the first time i've seen the brand and I was looking for a good N.O so i decided to... read more »
	Controlled Labs Green MAGnitude, 40 Servings, Sour Green Apple Started: Jan 16, 2009 Reason: well I tried the white flood by controlled labs and it was great so I decided to try other... read more »
	Controlled Labs Purple Wraath, 90 Servings, Juicy Grape Started: Jan 16, 2009 Reason: I wanna try out all the controlled labs products.
Controlled Labs GlycerGrow, 2.2 Lbs., Natural read more »
Controlled Labs Blue Gene, 150 Tablets read more »
Controlled Labs White Blood, 90 Capsules read more »
Controlled Labs REDuction, 120 Tablets read more »
Controlled Labs Orange Triad, 270 Tablets read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.02
Last Activity:	Jan 29, 2009 2:04pm
Recent Threads: Controlled Labs-Orange Triad posted in Product Reviews - Help Out! -last reply: 329 days ago Controlled labs white flood (N.O) posted in Product Reviews - Help Out! -last reply: 330 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Lats [ exercises ] View All 8 Bodyparts »
Supplements:	Controlled Labs White Flood, 25 Servings, Electric Lemonade It gives me alot of energy and last a long time everytime I take it.

Friends (13)

Kage1	bull.dogz	KellyKel74
Brittany0G	114m2m	pu12en12g
CONTROLLED LABS	bigb808	SuperMaine

Show All Friends (13) »

Visitor Comments (3)
[ Leave biglift_hi a Comment ]
	PureLifeFitness [ View Profile ] Aug 17, 2009 8:46pm You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
	XNick EdgeX [ View Profile ] Jan 21, 2009 6:37pm What are you currently taking dude? Nick
	SuperMaine [ View Profile ] Jan 20, 2009 8:57am thanks for the add bro!!!

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