Jun 27, 2008 9:23am

Thanks bro...I'm trying my best to cut up and get my six pack to fully show. Can't wait till I get anywhere close to your size. Give me a couple of years haha

Jun 16, 2008 8:27pm

Hello Mr. Wilkerson;) I must say you are looking sooo good! Your hard work has and is diffidently paying off! Thank you for taking me on to teach me, and help me get amazing shape! Your the best, I love you! I couldn't ask for anyone better!;) MAUH! xoxoxoxo

Jun 11, 2008 8:33am

I love you cuttie! Your lookin so good! Im so proud of you, and your alllllll mine! hehe:) MAUH!

Jun 8, 2008 11:16am

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Jun 6, 2008 6:43am

Thanks again! I'll try it out.

Jun 5, 2008 3:34pm

I've only tried cottage cheese once from Wal-mart (don't remember the brand). But it had some bits of peach in it. So I figured it'd be at least decent. I was wrong to say the least. That was the last time I've tried cottage cheese. Thanks again for the suggestions. I might just try it again. Any particular brand of cottage cheese from Wally World you like?

Jun 5, 2008 12:13pm

Hehe, I'm assuming you read my questions on someone else's profile? Thanks for the response.

May 31, 2008 5:32pm

Outstanding condition there, Lew. That's an impressive build you are showing at the beach.

Dec 27, 2007 10:26am

Yo bro sup. I just added you in. How are you doing? The progress is coming along great. I just want to get ripped a little more, but scared to lose the mass in the process.

Oct 28, 2007 8:41pm

good job dude killer body lots of solid mass

Oct 27, 2007 12:39pm

Your pictures look good and your profile picture is great. Keep it up.