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Mon Mar 26 07:55:42 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2003
HOW I STARTED:
WHY I LOVE IT:
bigkarl's Progress & Goals
Progress Photos
Lbs.
2006-11-07, 2007-03-04, 2008-09-25, 2009-02-07, 2009-03-19, 2009-04-07, 2009-05-06, 2009-05-31, 2009-06-17, 2009-07-29, 2009-09-26, 2009-10-24, 2009-11-18, 2009-12-26, 2010-04-03, 2010-07-11, 2010-07-16, 2010-08-06, 2010-10-08, 2011-03-21, 2011-04-29, 2011-07-23, 2011-10-03, 2011-10-27, 2012-04-24
255.0, 250.0, 286.0, 292.0, 270.0, 263.0, 251.0, 247.0, 243.0, 237.0, 221.0, 216.0, 206.0, 194.0, 189.0, 201.0, 189.0, 184.0, 183.0, 221.0, 214.0, 207.0, 193.0, 177.0, 206.0
TIME UNTIL GOAL:
No Goal
Start:
255 Lbs.
Goal:
No Goal Weight
%
2011-03-21, 2011-04-29, 2011-07-23, 2011-10-27, 2012-04-24
20.0, 17.5, 15.0, 10.5, 15.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2011-03-21, 2011-04-29, 2011-07-23, 2011-10-27, 2012-04-24
176.8, 176.6, 175.9, 158.4, 175.1
Current LBM:
175.1 Lbs.
Apr 24, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 177Lbs. to 206Lbs.
29Lbs. gain in the last 180 days
Apr 24, 2012
Latest Bodystats
Changed weight from 177Lbs. to 206Lbs.
29Lbs. gain in the last 180 days
Apr 24, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 177Lbs. to 206Lbs.
29Lbs. gain in the last 180 days
Apr 24, 2012
bigkarl's Program
My Workout Program View My Full Workout Program
bigkarl has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigkarl has not added any program information.
My Supplement Program View My Full Supplement Program
bigkarl has not added any program information.
My Motivation Program View My Full Motivation Program
bigkarl has not added any program information.
About bigkarl
About Me:
Lifting Stats:
Latest Forum Posts
Wed Feb 08 08:36:46 PST 2012
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:30pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
babyslayer
hey man, saw the fl muscle dynasty thing in your sig
just wonder what thats about? tried to pm you but your inbox is full
Aug 2, 2011 8:09pm
DarinK
hey Karl, I just saw your comment, I don't spend much time at BB.com anymore. I visit my bodyspace like once every two weeks. How have you been?
Jan 30, 2011 11:48am
AKR
Haha, yeah, I can't stand people that I know are being dishonest, not to mention, being a douche bag at the same time.
Aug 17, 2010 10:44am
cramos1279
lol plenty on here looking to change. It is great. such as yourself. I hope to inspire all in some sort of way and maybe even make it on people's inspirational list to prove that this can be done as that is truly an honor. Keep it up and never back down.
Jul 12, 2010 7:50am
cramos1279
I see the weight change. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 11, 2010 5:58pm
MaybeMoreAbs
well you are doing great. I bet you are very popular with the ladies.
May 29, 2010 8:59pm
DarinK
Hey Karl, awesome progress pictures bro! Yeah, I haven't been around much, but I'm going to start visiting the forums more often. Keep up the good work!
May 14, 2010 12:07pm
dca714
Hey man, congrats on cleaning up and dropping mad pounds. Was wondering if there was a routine you used to drop so much and what eating habit you went for. Im looking to change up my routine and some feedback would be killer
have a good one
-DCA
Feb 7, 2010 2:50am
chiathlete_old
congrats on the weight loss Karl...U have anything specificaly you're trainnig for right now?
Jan 20, 2010 8:40am
Dane6k6
Dude, you have lost a ton of weight. Way to go! keep it up you are doing great.
Jan 19, 2010 6:09am
Konqueror
Where is the pic? We need to see who will be the next transformation of the week!!!
May 17, 2009 2:46pm
bigkarl added a new photo to his photo gallery.