• REAL NAMEJON
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONRIVER
  • member sinceJan 15, 2012

OVERALL GOAL///GAIN MUSCLE

"Lose fat then put on muscle"

Current Body Composition

Current Weight

222Lbs.

Current Body Fat

16%
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Lean Body Mass

186.5Lbs.

Body Fat

35.5Lbs.
Weight & Body Fat Goals
Goal Expired

bigjon1988's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
33% Achieved
Progress Photos
10 progress photos taken
  • Feb 03, 2017
  • May 17, 2016
  • Apr 06, 2016
  • Nov 01, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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