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To:
stoltey
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From:
bigjim4435
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Apr 20, 2008 8:17pm
focus on the basics ..... lots of deads and squats millatary press keep it simple get strong .... push cars ect ect ect
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To:
Tuna Luver
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From:
bigjim4435
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Jun 30, 2007 7:33pm
thanks ..... nice work ... looking good keep up the hard work
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To:
kmberlymartin
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From:
bigjim4435
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May 29, 2007 10:48am
Thanks for the add .... keep up the hard work
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To:
dmccomas
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From:
bigjim4435
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Apr 18, 2007 7:30pm
thanks man I dont think 5'10 is all that giant lol
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To:
BC Bound
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From:
bigjim4435
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Mar 19, 2007 5:54pm
Thanks man ... getting strong is good but don't forget to work on your football skills. That is a mistake I made when i played ...
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To:
FitRugbyDude
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From:
bigjim4435
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Mar 12, 2007 3:52pm
so I'm old lol
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To:
maryjhane0115
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From:
bigjim4435
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Mar 5, 2007 6:59pm
Nice work girl ;)
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To:
Robboe
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From:
bigjim4435
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Feb 24, 2007 4:45pm
no the gym I train at .... but backy yard would work
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To:
Robboe
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From:
bigjim4435
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Feb 21, 2007 10:18am
farmer walk handels are cheap or you can use dumbells .... you can make your own sled .... or push a car .... be creative .... just find some heavy shit to move ... tires are easy to get too most places will give them away
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To:
Robboe
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From:
bigjim4435
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Feb 20, 2007 8:20pm
I just do it every so often for a change
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To:
maryjhane0115
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From:
bigjim4435
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Feb 17, 2007 3:34pm
Thanks for say hi :P loking great as always
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To:
Keathley
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From:
bigjim4435
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Jan 20, 2007 5:09pm
Have not decline in some time ...lol.
5X5 is good for a begginer marking sure your fifth set is hard as hell
train the heck out of you upper back ....
Jim
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To:
juliel
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From:
bigjim4435
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Jan 4, 2007 8:20pm
Nice work .... good to see that there are beautiful women in KY that love to train hard ... keep up the hard work
Jim
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To:
staceyr
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From:
bigjim4435
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Jan 1, 2007 6:38pm
Thanks Happy new year to you as well ... You look great !
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To:
allencress
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From:
bigjim4435
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Dec 25, 2006 11:32am
I figure I would come by and ugly ur page up some lol nice work
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To:
XX1
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From:
bigjim4435
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Dec 21, 2006 11:32am
LOL Yah I figure it would be good to get on here. There are not many of our kind (train hard) around these parts especally the female type ...
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To:
skjlaw
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From:
bigjim4435
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Dec 21, 2006 7:40am
Thanks took alittle break because i burned myself out trained too heavy for too long ..... Back in the groove again feels good
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To:
MeganCatherine
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From:
bigjim4435
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Dec 21, 2006 7:39am
Nice work :)
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To:
XX1
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From:
bigjim4435
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Dec 21, 2006 7:36am
What's up XX1 LOL
No more PF Changs for u
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To:
skjlaw
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From:
bigjim4435
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Dec 21, 2006 7:30am
my best comp bench is 650 with a shirt .. 500 raw
900 squat and a 730 deadlift ...
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