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Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
257
Lbs.
Jul 15, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-08-05,2007-08-06,2007-08-07,2007-08-09,2007-08-11,2007-08-15,2007-08-16,2007-08-17,2007-08-18,2007-08-19,2007-08-20,2007-08-21,2007-08-22,2007-08-26,2007-09-01,2007-09-03,2007-09-06,2007-09-08,2007-09-09,2007-09-15,2007-09-18,2007-09-19,2007-09-20,2007-09-21,2007-09-22,2007-09-23,2007-09-24,2007-09-26,2007-09-28,2007-09-29,2007-09-30,2007-10-02,2007-10-06,2007-10-07,2007-10-08,2007-10-13,2007-10-21,2007-10-28,2007-10-29,2007-11-04,2007-11-05,2007-11-11,2007-11-15,2007-11-18,2007-11-21,2007-11-22,2007-11-27,2007-11-28,2007-12-01,2007-12-02,2007-12-04,2007-12-06,2007-12-10,2007-12-12,2007-12-13,2007-12-14,2007-12-15,2007-12-17,2007-12-18,2007-12-22,2007-12-23,2007-12-24,2007-12-25,2007-12-26,2007-12-29,2007-12-31,2008-01-01,2008-01-02,2008-01-03,2008-01-04,2008-01-05,2008-01-06,2008-01-08,2008-01-09,2008-01-10,2008-01-11,2008-01-19,2008-01-20,2008-01-24,2008-01-25,2008-01-27,2008-02-02,2008-02-04,2008-02-09,2008-02-10,2008-02-25,2008-02-26,2008-02-27,2008-02-28,2008-03-02,2008-03-04,2008-03-06,2008-03-07,2008-03-08,2008-03-09,2008-03-10,2008-03-11,2008-03-12,2008-03-13,2008-03-15,2008-03-16,2008-03-17,2008-03-18,2008-03-21,2008-03-22,2008-03-23,2008-03-30,2008-04-06,2008-04-07,2008-04-11,2008-04-12,2008-04-17,2008-04-20,2008-04-26,2008-04-27,2008-05-03,2008-05-04,2008-05-10,2008-05-11,2008-05-15,2008-05-17,2008-05-18,2008-05-22,2008-05-23,2008-05-24,2008-05-25,2008-05-26,2008-05-30,2008-06-02,2008-06-07,2008-06-08,2008-06-13,2008-06-14,2008-06-16,2008-06-18,2008-06-25,2008-06-27,2008-06-28,2008-06-29,2008-07-02,2008-07-04,2008-07-05,2008-07-11,2008-07-13,2008-07-14,2008-07-18,2008-07-19,2008-07-20,2008-07-22,2008-07-23,2008-07-24,2008-07-25,2008-07-26,2008-07-27,2008-07-28,2008-08-01,2008-08-04,2008-08-05,2008-08-06,2008-08-07,2008-08-08,2008-08-09,2008-08-11,2008-08-13,2008-08-14,2008-08-15,2008-08-16,2008-08-19,2008-08-20,2008-08-22,2008-08-23,2008-08-24,2008-08-25,2008-08-27,2008-08-29,2008-09-01,2008-09-02,2008-09-05,2008-09-06,2008-09-07,2008-09-08,2008-09-09,2008-09-12,2008-09-14,2008-09-19,2008-09-21,2008-09-26,2008-10-11,2008-10-19,2008-10-26,2008-10-31,2008-11-17,2008-11-27,2008-12-07,2008-12-13,2008-12-21,2008-12-27,2008-12-28,2009-01-04,2009-01-17,2009-01-25,2009-02-01,2009-02-07,2009-02-22,2009-03-04,2009-03-20,2009-03-21,2009-03-22,2009-03-23,2009-03-27,2009-03-29,2009-04-04,2009-04-05,2009-05-04,2009-06-08,2009-06-19,2009-06-21,2009-06-27,2009-07-03,2009-07-04,2009-07-05,2009-07-06,2009-07-10,2009-07-11,2009-07-17,2009-08-01,2009-08-07,2009-08-22,2009-08-28,2009-09-04,2009-09-06,2010-01-10,2010-01-15,2010-01-22,2010-02-05,2010-02-14,2010-03-05,2010-04-04,2010-05-08,2010-05-09,2010-05-30,2010-06-05,2010-06-18,2010-06-20,2010-06-27,2010-07-04,2010-07-09,2010-07-21,2010-07-30,2010-08-02,2010-08-10,2011-01-01,2011-02-04,2011-02-25,2011-03-27,2011-04-03,2011-04-10,2011-04-17,2011-04-24,2011-04-28,2011-05-01,2011-05-07,2011-05-27,2011-06-04,2011-06-14,2011-06-24,2011-07-01,2011-07-15
271.2,272.4,271.8,271.8,271.4,272.8,270.4,272.6,272.6,272,271.8,271.8,272.6,272,272.6,272,272,273,273,269,270,271.4,272,272.4,272.2,274,273.8,273.4,271,271.8,273.2,273.4,273.2,272.2,274,272.6,273.2,272.8,273.6,274,274,273.6,274.4,274.2,274.8,275,275.8,275.8,275.6,275.4,272.8,272,274.4,270.8,271.8,271.8,273.2,274.2,273.8,272.6,273.8,274.8,274.6,274.6,271,274.4,275.6,275.8,273,272,273.6,273.6,275,275,275,274.8,273,273.8,272.8,272.4,276,276.4,275.6,275.4,276.6,275.2,276.2,276,275.6,275.6,274.6,276.2,276,276.2,278.8,278.6,278.4,277.4,278.4,277.8,278.8,278.4,278.8,276.8,279.4,278.8,273.4,273.8,276.6,275.2,275.8,277.2,276.2,277.2,276.8,276.6,277.6,277.6,278.8,277.6,278.4,280.2,282,281.2,281.2,282.2,281.8,281.2,282.2,280.6,281.6,282.2,280.8,282,283.4,282.8,283,281.4,282.2,282.2,280.8,281.4,281,281,280,278,277.2,278.2,279.4,279.2,279,277.4,277.4,277.2,276.2,275,274.6,273.8,273.8,273.8,272.8,272.8,272.2,271.8,271.4,269.8,268,267.6,267.4,266.8,266.2,265,264.4,264,262.2,261.8,261,259.4,259.4,258.4,258.2,258.2,260.2,258.6,258.6,258.4,259.8,260,261.5,261.4,261.6,261.4,260.4,262.6,262.2,261.6,261.6,262.4,262.2,260.4,260.6,260.6,259.4,261.6,261.4,256.8,257,258,258.6,258.6,260,260,260.2,260.6,267.2,263.4,264.6,266.4,264.6,264.6,266.4,264.8,262.8,264.6,262.8,261.8,259,255.2,253.4,252.2,253.4,259,258,258,257,259.7,259,256.6,251,251.2,256,255.6,258,257.6,258.8,259.8,260,265.4,261,262.6,263.8,264.4,264.4,267.4,266,265.4,263.6,264.8,264,264,263.6,264.4,259.8,261.2,259.4,260,258,257
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
bigjim2006 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigjim2006 has not added any program information.
My Supplement Program View My Full Supplement Program
bigjim2006 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The challenge to keep getting better and make improvments .
Visitor Comments
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 5:51pm
bigjim2006 is now friends with rdf803.