FitJeff0065 
"Keep on rollin' like a gravy train on biscuit wheels."
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FitJeff0065 has answered 39 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
sex because duh!
HIIT on the treadmill, it melts fat.
What is your cardio exercise plan?
I try to do HIIT 3x a week, skipping leg days and just doing a slow walk on those days.
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Click on any category row to view questions and bigjeff0065's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
3 of 3 |
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