Member Since: Oct 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 16
Overall: 3,035
Forum Posts: 3275 BodyBlog Entries: 1 Comments to Others: 2
Last Visit: Yesterday, 6:41pmLast Forum Post : Dec 26, 2009 9:15amLast Photo Upload : Dec 6, 2008 6:34pmLast Profile Update: Jan 1, 2010 7:47pmLast Blog Post : Apr 28, 2008 3:42pm
bigguy19
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Real Name:
Sex: Male
Age:
Location: United States
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How I Started:
Why I Love It:
How I Stay Motivated: Making fun of kids who say they make no gains, and then tell me they eat 2500 cals. per day
BB Accomplishments:
Forum Signature: Cleans- 225x3, 255x1
Clean to Press: 235
Bench: 205x10, 225x4, 265x1
Squat: 315x5, 365x3, 385
Deadlift: 405x5, 445x1
1095 total
"If you can't squat low, you ain't worth ****"
Goals by 18th Birthday
Clean 280
Bench 285
Squat 430
Deadlift 500
Reps on spread
KoalaZ
Negs on spread
cactus_mole
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
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bigguy19 has answered 23 of 67 total questions.
View all 23 of bigguy19's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
caffeine...I'm usually beat by the time it's time to train, so i take some caffeine to get me going
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Wrong food, program that didn't match my goals(football workout)
View all 23 of bigguy19's BodyAnswers »
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Category: Training on Apr 28, 2008 3:42pm
The Palumbo Diet is the method for which I am to cut. I am currently at 170, but 18% bodyfat. The reason i chose to do the Palumbo Diet was because I think it will be easier just to give up carbs all together, rather than worry about portioning them. However, this also sucks, because just the...
Started: Nov 15, 2008
Reason: Tastes amazing
ON tastes like dog puke in comparison
Mix it just right, let it sit to get rid...
Started: Nov 10, 2009
Reason:
Started: Nov 10, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: fails at posing
Number Of Posts: 3275 View All Posts
Posts Per Day: 3.99
Last Activity: Yesterday, 6:41pm
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