Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Be ablr to run a mile again! Get to about 220 or so, and just STAY FIT OVERALL!
Progress & Goals
BEFORE
CURRENT
180.6 Lbs.
LEAN BODY MASS
77.4 Lbs.
BODY FAT
CURRENT WEIGHT
258
Lbs.
Sep 18, 2006
CURRENT BODY FAT
30
%
Sep 18, 2006
PROGRESS HISTORY
Lbs.
2006-09-18
258
%
2006-09-18
30
Lbs.
2006-09-18
180.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bigguns81 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
bigguns81 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bigguns81 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Pistures of what i want to become (physically)
Visitor Comments
Leave a Comment
guest
BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold.
Do you want to look your best?
100% pure, natural, moroccan, argan oil has been used for centuries to combat aging.
Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet.
Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9.
try now, supplies are limited.
Go to: http://www.purestarganoil.com/
Apr 10, 2011 4:33pm
fit4duty
How is the progress?? How was the size at 258 and where are you at now?
Jun 15, 2008 7:52am
flamedragan
My advice is start shedding all that bodyfat !!! do more cardio !! and ull look 100 % better trust me ull be more chick magnet and since Im rating a 6out of 10
Sep 18, 2007 8:08pm