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Membership Info

Member Since: Oct 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 15
Overall: 944

Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 40

Forum Rep (?) : biggstrong 10

Activity

Last Visit: Nov 6, 2009 7:56am
Last Forum Post: Dec 1, 2007 2:06pm
Last Photo Upload: May 14, 2009 8:04am
Last Profile Update: Oct 6, 2009 7:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 23

Stalking (?) : 0

Inspiring (?) : 0

biggstrong

Overall Goal: biggstrong has not set an Overall Goal

Fit Status: Currently I am 2 weeks after a torn tricep tendon surgery. Looking forward to rehab so I can be ready for next season. Train Hard...

Motivation Level: 10/10

May 12, 2009 4:05 pm History

May 12, 2009 2:51 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2003
How I Started:	Tore my ACL in college and was told I would no longer play football. So I started working out a few years later and got hooked...
Why I Love It:	It allows me to do something that makes me fill good and hopefully in the end look good.
How I Stay Motivated:	Small changes and goal setting. You have to be okay with small gains. Small gains amount to large success...
BB Accomplishments:	Getting on stage that first time. I never thought I could do it. (note NATURALLY) DRUG FREE...
Forum Signature:	There Is No Best Only Better!
Last Updated: Oct 24, 2007 7:30pm

What biggstrong Is Up To:
May 12, 2009 biggstrong updated Fit Status "Currently I am 2 weeks after a torn tricep tendon surgery. Looking forward to rehab so I can be ready for next season. Train Hard..." - 4:05 pm - Comment biggstrong updated Motivation Level to 10/10 and said: "Everyday is a training Day!" - 2:51 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	265 lb (120.5 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 19, 2007 11:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	442 lb (200.9 kg)	Bicep Curl:	219 lb (99.5 kg)
Squat:	621 lb (282.3 kg)	Barbell Rows:	464 lb (210.9 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:	366 lb (166.4 kg)
Last Updated: Nov 6, 2007 9:57am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2007 9:57am

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Contest History:
Apr 14, 2006:	NANBF NANBF CONTEST FOR 4YRS - Placing: 4 View Details »
Last Updated: Oct 19, 2007 11:36am

Videos of biggstrong
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Last Updated: Oct 19, 2007 11:36am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 19, 2007 11:36am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Oct 19, 2007 11:36am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	19 View All Posts
Posts Per Day:	0.03
Last Activity:	Nov 6, 2009 7:56am
Recent Threads:

Workout Program:

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Friends (23)

italia37	Infiniteblaq	FittestMan
Workingonit25	Irondiva83	dieseldru
BIGMORMON	JazzyS	Islandtroll

Show All Friends (23) »

Last Updated: Oct 6, 2009 7:30am

Visitor Comments (27)
[ Leave biggstrong a Comment ]
	JazzyS [ View Profile ] Oct 20, 2009 9:00pm Mr. Bigg.. wishing you a full speedy recovery. One day at a time my friend. Hang in there. Jazzy:)
	JazzyS [ View Profile ] Oct 15, 2009 9:13pm Hey there Mr. Strong... I see you! You are looking quite Amazing! Still hittin it hard? Jazzy:)
	Autier [ View Profile ] Oct 6, 2009 2:32pm Thank you!!! I will definitely keep up the HARDWORK ;-)
	niknak32 [ View Profile ] Sep 26, 2009 9:17am Aww thank you:) Right back at cha;)
	nemmfijem [ View Profile ] Sep 25, 2009 2:29pm THANKS...IF THERE IS SOMETHING THAT I KNOW IT'S THAT IF I WANT IT; I'M GOING TO GET IT. THANKS FOR THE SUPPORT.
	TerraSuzAnne [ View Profile ] Sep 25, 2009 1:06pm Thank you!
	whawk [ View Profile ] Sep 25, 2009 9:48am thanks for the great comment. trying to be as good as you. still have a long way to go.
	tina1920 [ View Profile ] Jun 18, 2009 11:54am Thanks dear;)You are looking amazing in that avi!
	ccchance22 [ View Profile ] Jun 6, 2009 8:35am Thanks soo much and I will,same to you...you look amazing!!! Train hard;-)
	Jordan_Taylor [ View Profile ] Jun 4, 2009 7:52pm Thanks ;D...Whatever your doing is working extremely well too :D- Keep in touch & have a great weekend!
	Sexy2Me [ View Profile ] Jun 4, 2009 7:44pm Hey B~~ Thanks for the Positive Energy~~ Looking Good~~
	Infiniteblaq [ View Profile ] May 31, 2009 12:31pm Thanks for the encouragement.
	JazzyS [ View Profile ] May 31, 2009 11:12am Thank you soooo much for your encouragement. You look sooo amazing..likewise ... keep up the Awesome work. Keep in touch, Jazzy:)
	unlimitedgain [ View Profile ] May 23, 2009 11:58am thanks brah I will let you know if I make final roster
	TaraLynn1973 [ View Profile ] May 23, 2009 11:30am You look amazing!!!!!
	LeanLize [ View Profile ] May 22, 2009 11:26am Thank you! Have an awesome weekend!
	lil_kris [ View Profile ] May 16, 2009 3:26pm I so appreciate your support- it gets e thru the day- thanks and I hope u r doin great- hae a great weekend and do it right
	JustMinxy [ View Profile ] May 16, 2009 1:49pm Thanks so much, you too. Sorry to read of your injury how ya' feeling? Yes my show is!
	atntn [ View Profile ] May 16, 2009 7:43am Not yet, still trying to get a competitive figure, then decide.
	atntn [ View Profile ] May 15, 2009 12:29pm GoldenTrainer is based in Cedar Rapids, Iowa. It is not a regular gym, it is a 1-on-1 Private Training Studio, so that may be why you haven't heard of it, unless you live within 100 miles.
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