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Membership Info

Member Since: Mar 26, 2004
BodyBlog Started: Nov 21, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 3,131

Forum Posts: 69
BodyBlog Entries: 2
Comments to Others: 51

Forum Rep (?) : biggkarim 50

Activity

Last Visit: Aug 20, 2008 8:54pm
Last Forum Post: Jul 13, 2008 8:16pm
Last Photo Upload: Jul 25, 2008 9:02pm
Last Profile Update: Aug 18, 2008 5:51pm
Last Blog Post: Nov 21, 2006 12:30pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 45

Stalking (?) : 0


biggkarim "come in razor sharp for nga california"

Personal Info And Background:
Real Name:	karim
Sex:	Male
Age:	41
Location:
Occupation:	retail
Personal Website:
Gym:	GOLD'S MODESTO
Gym Location:	modesto golds
When I Started:	1996
How I Started:	got tired of being skinny-6'5 175LBS
Why I Love It:	the challenge, health, strength, physical, spiritual and mental transformation, anti-aging, etc....
How I Stay Motivated:	short term goals, competition
BB Accomplishments:	2008 nga natural mr cal masters runner-up 2008 npc central valley classic masters champ 2005 aba silver & black jr master champ, 2004 npc pacific usa novice hwt champ millennium sport technologies sponsored athlete. www.millenniumsport.net
Forum Signature:	"i see little people" www.millenniumsport.net
Last Updated: Jun 25, 2008 6:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:	33" (83.82 cm)
Weight:	261 lb (118.6 kg)	Thighs:	27.25" (69.22 cm)
Bodyfat:		Calves:	17.25" (43.82 cm)
Chest:	51" (129.54 cm)	Forearms:
Arms:	19.5" (49.53 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 18, 2008 5:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	181 lb (82.3 kg)
Squat:	529 lb (240.5 kg)	Barbell Rows:	379 lb (172.3 kg)
Deadlift:	551 lb (250.5 kg)	Overhead Press:
Last Updated: Apr 4, 2007 5:48pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	come in razor sharp for nga california
Goal (Long):	HEALTHY LIFE, DELAY AGING, LIVE STRONG, COMPETE IN A FEW MORE SHOWS, ETC...
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	5%
Upcoming Contest:	nga natural california
Last Updated: May 16, 2007 4:17pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 16, 2007 4:17pm

Videos of biggkarim
	nga 2008 natural california Played: 26 Description: nga 2008 natural mr cal posing routine
	nga natural mr cal posedown Played: 23 Description: 1st and 2nd place posedown
	405 x 20 !!!!!!! Played: 51 Description: deadlifting 405 x 20 reps!!!!!!!!!!
Last Updated: Jul 25, 2008 8:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 16, 2007 4:17pm

Latest BodyBlog Entry (2 Posts Total)
11-21-06 WORKOUT Category: Training on Nov 21, 2006 12:30pm ARRIVED AT THE GYM AT 4:50AM. BEGAN WITH 2 SETS OF SHOULDER WIDTH CHINS. FOLLOWED BY TWO SETS OF NARROW GRIP CHINS. MOVING OVER TO V-HANDLE PULLDOWNS-180X12, 210X10, 230X8. DEADLIFTS-135X12, 225X8, 315X6, 405X6, 495X4. ONE ARM DB ROWS-150X9, 150X10. SEATED CURL GRIP CABLE ROWS-220X12,... Read More » View biggkarim's BodyBlog

Current Supplements:
	Beverly Int. Ultra 40, 500 Tablets Started: Jan 01, 2006 Reason:
	Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate Started: Aug 01, 2007 Reason:
	Millennium Sport Ragnarok, 1.32 Lbs., Crushing Punch Started: Apr 02, 2008 Reason:
Millennium Sport Somnidren-GH, 120 Grams, Citrus Bliss read more »
Millennium Sport ZMK, 120 Tablets read more »
Millennium Sport Citruvol-XS, 120 Capsules read more »
View All Current Supplements »
Last Updated: Jul 19, 2007 11:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	69 View All Posts
Posts Per Day:	0.04
Last Activity:	Aug 1, 2008 10:07pm
Recent Threads: NO DOUBT! 2009 Will Be Lights Out!!!! my journey to compete at 250lbs. posted in Workout Journals -last reply: 49 days ago Nor Cal Bodybuilders posted in Personals - Meet Other Bodybuilders -last reply: 666 days ago Gf-pro Green Apple posted in Product Reviews - Help Out! -last reply: 670 days ago superdrol gone???? posted in Supplements -last reply: 1069 days ago m1t & natural test posted in Supplements -last reply: 1614 days ago View All Threads »

Workout Program:

3 ON 1 OFF
CARDIO 4 TIMES WEEKLEY, 20 MINS. EA

Last Updated: May 16, 2007 4:20pm

Favorites
Bodyparts:	Chest [ exercises ] Middle Back [ exercises ]
Hobbies:	SON, DAUGHTER, SOFTBALL, BASKETBALL
Magazines:	MUSCULAR DEVELOPMENT, S. I.
Healthy Foods:	OATMEAL, LIQUID EGG WHITES, APPLES
Cheat Foods:	PIZZA, CAKES ,PIES
Workout Music:	HIP-HOP, OLD SCHOOL RAP, ETC
Supplements:	Beverly Int. Ultra 40, 500 Tablets
Last Updated: Nov 22, 2006 3:44pm

Friends (45)

jaxty	tpoole	ntpowerhouse
dbodyfrank	Quelly	latvia1230
yettamae	blackcat99	Burt_The_Beast

Show All Friends (45) »

Last Updated: Aug 18, 2008 5:50pm

Visitor Comments (34)
[ Leave biggkarim a Comment ]
	kinikia guest Jul 21, 2008 6:27pm alot of changes from the old photos previously shown on ur site...keep it up!!! Looking good...better....
	KVNJames [ View Profile ] Jun 17, 2008 12:10pm Hello How is your prep coming along? What is the date of your show?
	thebatman [ View Profile ] Apr 23, 2008 10:05pm do you have a competition coming up? You still going to Gold's I go there too? Keep up the good work.
	cbailey252 [ View Profile ] Aug 19, 2007 3:53pm Man you look Great! I need a body like yours. What is is some tips!
	earl360 [ View Profile ] May 28, 2007 11:15pm Thanks for representing the legion of tall bodybuilders yo!
	Jade1165 [ View Profile ] Apr 21, 2007 7:36am Thanks for the compliment. You look fantastic!!! After looking at all the picks in this site, I see I have so far to go...but go I shall!!!
	soulchild [ View Profile ] Apr 20, 2007 1:53pm Thanks for the encouragement! Your pics are proof positive that hard work does pay off! I am inspired!! Keep it up!
	yettamae [ View Profile ] Apr 18, 2007 8:33am Thank you very much for the complement! Amazing physique. Have a great week and keep training hard!
	Jentattoo76 [ View Profile ] Mar 30, 2007 2:43pm Thank you
	Hamilkar [ View Profile ] Mar 23, 2007 2:02pm Thanks! So are You! Hamilkar
	Jgenesis7 [ View Profile ] Mar 23, 2007 7:27am I'm trying to stick with this.....cause I know I will see you results..!! Thanks for the support!
	ChristineLanois [ View Profile ] Mar 14, 2007 9:05pm Last time I checked I was 45 or...............maybe 29 LOL Thank you for the kind words. Christine
	KVNJames [ View Profile ] Mar 5, 2007 9:55am Looking thick! Great job. Keep going.
	GoddessNTrainin [ View Profile ] Feb 20, 2007 8:43pm Lol I'm doin good... stickin to my goal...I'm getting there slowly but surely! Glad 2 hear you're doin good Pa.
	GoddessNTrainin [ View Profile ] Feb 16, 2007 1:15pm How's it goin? Trainin' hard?
	badasszach [ View Profile ] Jan 4, 2007 5:44pm no joke.. im struggling with that a bit right now lol
	badasszach [ View Profile ] Dec 28, 2006 3:57pm damn to be that big and only have a 35 in. waist is very impressive! nice work.
	crash1 [ View Profile ] Dec 15, 2006 2:16pm GREAT JOB!
	Superheavydaryl [ View Profile ] Dec 9, 2006 12:56pm Thanks for you comments I really appreciate it, train hard and stay hard-core!!! Oh yaeh keep training those legs that is the new show winning body part, later bro!
	uniquelyreal [ View Profile ] Dec 7, 2006 10:33pm Hey, How are you? I'm just getting over a injury around my ankle. I have been a little depressed, but I plan to get back with it in a few days. Not doing any shows till Sept 2007. I have got to put on a little more muscle up top. My diet stinks, how about yours...the holidays are killing me. It was really good to hear from you let me know what your plans are this year? competitions?, etc.
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