Last Visit: Sep 15, 2007 11:06am Last Forum Post:Never Last Photo Upload: Jan 3, 2007 9:30pm Last Profile Update: Jun 13, 2007 6:48pm Last Blog Post: Jan 3, 2007 3:38pm
Overall Goal: biggiant001 has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
26
Location:
Albany, NY
Occupation:
Financial Planner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I played a lot of sports growing up, then got lazy in college and lost almost all of my mass. Finally I started lifting again, saw some results and never looked back.
Why I Love It:
It just kind of grew on me.
How I Stay Motivated:
Once you start seeing results, it's hard not to be motivated. It encourages me to continually train hard, efficient, and be focused for the hour to an hour and a half that I'm in there 5 days a week.
BB Accomplishments:
Although I probably will never compete, I think the respect and acknowledgement from friends, co-workers, and girls is the biggest accomplishment anyone could ask for.
My size and strength has improved dramatically over the past year. Friends are amazed at the transformation thus far, but I know that I have a long way to go. My biggest problem is my body fat; by no means can I be considered fat or obese, but I do have a decent amount fat around my stomache, however it somehow hides well. My main goal is to lose this fat, even if my size and strength suffers a little bit - but not too much. I am working on my diet, but the beer definately doesn't help. I also started running 1-1.5 miles after every work out and started incroporating exercises like kettlebell swings. So we'll see what happens in the next couple of months!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 29, 2006 7:56pm
Members That Inspire biggiant001:
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I go by a 4 day cycle, and try my hardest to go 2 days on, 1 day off. Total gym time per workout: 1 hour and 15-20 minutes.
Day 1:CHEST
I tend to do about 5-6 different exercises at 3 sets of 4-5 reps. These exercises include flat bench, incline (dumbells), decline (dumbells) or weighted...
