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biggerthanlavar
"I want to take my physique to it's absolute pinnacle, not just in terms of looks but also in performance...And I want to maintain that level."

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Progress Pictures


Oldest Newest
Feb 11, 2003 Feb 8, 2009
I started at 265+ and 28% BF...maybe more.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 13.5 lb (6.1 kg)
Current: 211.5 lb (96.1 kg) Percent Change: 6.8 %

  Start Current Goal Remaining  
  May 21, 2009 Dec 30, 2009 Aug 1, 2009 Goal Has Expired  
  218.5 lb (99.3 kg) 211.5 lb (96.1 kg) 195.0 lb (88.6 kg) 16.5 lb (7.5 kg)  

Date Body Stats: Weight Change % Change
Jun 26, 2009 211.5 lb (96.1 kg) -2.5 lb (-1.1 kg) -1.2 %
Jun 10, 2009 214.0 lb (97.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Jun 5, 2009 215.0 lb (97.7 kg) -3.5 lb (-1.6 kg) -1.6 %
May 21, 2009 218.5 lb (99.3 kg) -2.0 lb (-0.9 kg) -0.9 %
May 5, 2009 220.5 lb (100.2 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 8.0 %
Current: 24.0 % Percent Change: 50.0 %

  Start Current Goal Remaining  
  May 21, 2009 Dec 30, 2009 Aug 1, 2009 Goal Has Expired  
  24.0 % 24.0 % 10.0 % 14.0 %  

Date Body Stats: Bodyfat Change % Change
May 21, 2009 24.0 % 2.0 % 9.1 %
May 5, 2009 22.0 % 1.7 % 8.1 %
Jan 22, 2009 20.4 % 2.4 % 13.1 %
Dec 3, 2008 18.0 % -2.0 % -10.0 %
Nov 16, 2008 20.0 % 0.1 % 0.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2009 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 22, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.3" (-5.7 cm)
Current: 40.8" (103.5 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2009 40.8" (103.5 cm) -0.3" (-0.6 cm) -0.6 %
Jun 10, 2009 41.0" (104.1 cm) -1.5" (-3.8 cm) -3.5 %
Jan 26, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Jan 22, 2009 43.0" (109.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jan 22, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 22, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: -54.0 lb (-24.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -17.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 10, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 22, 2009 254.0 lb (115.5 kg) 15.0 lb (6.8 kg) 6.3 %
Jun 21, 2008 239.0 lb (108.6 kg) -69.0 lb (-31.4 kg) -22.4 %
Mar 31, 2008 308.0 lb (140.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: -33.0 lb (-15.0 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -7.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 10, 2009 421.0 lb (191.4 kg) 67.0 lb (30.5 kg) 18.9 %
Jan 22, 2009 354.0 lb (160.9 kg) -12.0 lb (-5.5 kg) -3.3 %
Jun 21, 2008 366.0 lb (166.4 kg) -88.0 lb (-40.0 kg) -19.4 %
Mar 31, 2008 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 299.0 lb (135.9 kg) Change: 0.0 lb (0.0 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 10, 2009 299.0 lb (135.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 22, 2009 299.0 lb (135.9 kg) 131.0 lb (59.5 kg) 78.0 %
Jun 21, 2008 168.0 lb (76.4 kg) -131.0 lb (-59.5 kg) -43.8 %
Mar 31, 2008 299.0 lb (135.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 106.0 lb (48.2 kg) Percent Change: -4.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 22, 2009 106.0 lb (48.2 kg) 19.0 lb (8.6 kg) 21.8 %
Jun 21, 2008 87.0 lb (39.5 kg) -24.0 lb (-10.9 kg) -21.6 %
Mar 31, 2008 111.0 lb (50.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2008 111.0 lb (50.5 kg)


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