Last Visit: Yesterday, 7:29pm Last Forum Post: Nov 3, 2009 7:05pm Last Photo Upload:Never Last Profile Update: Jun 26, 2009 7:32am Last Blog Post: May 5, 2009 9:18am
Overall Goal: I want to take my physique to it's absolute pinnacle, not just in terms of looks but also in performance...And I want to maintain that level.
Fit Status:
My home Gym/Crossfit gym is finally coming together...Starting to get back into the routine
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Maryland, United States
Occupation:
IT Network Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Obsessed is a word used often by the lazy in order to describe the dedicated.
This was rock bottom for me. I had always needed to lose a little weight but I was always pretty athletic. After I got married on 4/20/02, I really let myself go. It was time for a drastic change.
just another back pic...still have plenty of fat to lose...at least 10-13 percentage points
Started out w/ a fairly easy work out. I'm trying to avoid DOMS and the subsequent down time. It felt good just to get back into it. Believe it or not, the tire flips really destroyed me. They're nasty.
Wide grip pull ups- 8, 7, 6
well u look good already bud, and when u get to my level I promise u, u would want more - lol! That's what make it so exciting. Keep lifing HARD mate. G.