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Lets get started Gettin' ready to transform abs and lower back (obliques as well)!
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Skype geechy330
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Membership Info
Member Since: Dec 28, 2007
BodyBlog Started: Jan 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 343
Forum Posts: 3
BodyBlog Entries: 4
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 12:11pm
Last Forum Post: Never
Last Photo Upload: Jan 31, 2008 12:51am
Last Profile Update: Apr 11, 2008 3:58am
Last Blog Post: Apr 11, 2008 4:08am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 3
Inspiring (?) : 0

biggeechy

Overall Goal:  My main short term goal, would be to create the best fit shape possibly, that can be created.

Fit Status:  I'm training for the National Guard 10K!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Antoine DeMorris Nious
Sex:
Male
Age:
28
Location:
Round Rock, Texas, United States
Occupation:
21B Combat Engineer (U.S. Army/National Guard)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I originally started as an athlete growing up. Now that I'm apart of the United States Military, i enjoy weight training.
Why I Love It:
In my opinion, weight training is a great way to relieve stress.
How I Stay Motivated:
"Stay alert, star alive"
BB Accomplishments:
soon to come.
Forum Signature:
Last Updated: Jan 17, 2008 3:51am

What biggeechy Is Up To:
Jun 16, 2009
Jun 3, 2009
biggeechy updated Motivation Level to 7/10 and said: "Skin cannot sag!"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2008
LEft Bicep This member has not uploaded an after progress picture yet.
Last Updated: Feb 14, 2008 5:42am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 7, 2008 12:32am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 30, 2008 6:25am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My main short term goal, would be to create the best fit shape possibly, that can be created.
Goal (Long):
The long term goal, In my opinion, would definitely be to create a healthy household/lifestyle. I would also love to run 2 miles in 13mins or less!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 30, 2008 6:29am

Members That Inspire biggeechy:
biggeechy does not have inspirational members yet.

BodyAnswers
biggeechy has answered 16 of 67 total questions.
View all 16 of biggeechy's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jan 31, 2008 11:43pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I try to take an all natural energy supplement daily. My supplement of choice would be ginseng.
- Updated Jan 31, 2008 11:42pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamite
- Updated Jan 31, 2008 11:41pm

View all 16 of biggeechy's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 30, 2008 6:29am

Videos of biggeechy
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 6:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 6:29am

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
Optimum ZMA, 90 Capsules
Started: Mar 02, 2008
Reason: it's a great sleep aid that also slowly builds your testosterone levels.
Optimum 100% Soy Protein, 2 Lbs., Vanilla Bean
Started: Jun 02, 2009
Reason: I enjoy the natural effects.
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Jun 02, 2009
Reason: Taste like breast milk.
Last Updated: Apr 11, 2008 3:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 3, 2009 10:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Weight Training
  • Healthy Cooking
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Granola Bars
  • Protein Bars
Cheat Foods:
  • Mozarella Cheese Sticks
Fitness Books:
  • LL Cool J's Platinum Workout
Workout Music:
  • C-Nile "The Golden Child"
  • Young buck "Buck The World"
  • Tech N9ne "Ever Ready"
Supplements:
Last Updated: Feb 1, 2008 12:32am

Friends (4)




Last Updated: Jan 31, 2008 1:34am

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