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To:
DarkMuscle
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From:
biggboy
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Yesterday, 12:32pm
When you starting that cut man?
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To:
Ruffbuild
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From:
biggboy
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Yesterday, 12:31pm
What kind of cardio you doing?
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To:
Ruffbuild
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From:
biggboy
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Dec 26, 2009 11:32am
you ready for it man? i can't wait to get it cranked up....lol
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To:
BiggDaddi40
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From:
biggboy
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Dec 23, 2009 5:36pm
get back and let me know what kind of workout and diet you got going on.....
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To:
vavavoom545
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From:
biggboy
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Dec 23, 2009 5:52am
your welcome....happy holidays
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To:
BiggDaddi40
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From:
biggboy
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Dec 23, 2009 4:41am
Holla back man and let me know what ur training and diet look like!
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To:
Ruffbuild
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From:
biggboy
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Dec 22, 2009 3:50pm
Man, just getting ready for these holidays and then looking forward to cut diet.....what's good with you?
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To:
DarkMuscle
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From:
biggboy
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Dec 21, 2009 4:58am
what's good man? just checking up on you bro.....
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To:
maribel1500
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From:
biggboy
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Dec 11, 2009 2:52pm
That's cool...don't be afraid to increase the complex carbs just a lil bit to...and maybe lower intensity cardio if you're doing a lot of high intensity
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To:
jetsfan21
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From:
biggboy
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Dec 11, 2009 2:47pm
Thanks a lot for the comments and very best of wishes to you in competing!
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To:
DarkMuscle
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From:
biggboy
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Dec 11, 2009 7:28am
lol....yea, that puts me in May! I'm trying to cut it really slow man....I don't need 20 weeks, but I just wanna chip it away lil by lil....how long you normally cut for?
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To:
Ruffbuild
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From:
biggboy
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Dec 10, 2009 1:52pm
What's good with you man? Cut time right around the corner
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To:
DarkMuscle
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From:
biggboy
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Dec 10, 2009 1:50pm
Man, you made a brother day....lol! I'm very appreciative man and look forward to competing with you next year....definitely feeling you on your new updated goals for 2010
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To:
Dezi21Ari
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From:
biggboy
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Dec 8, 2009 12:21pm
Great job!!!
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To:
DarkMuscle
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From:
biggboy
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Dec 5, 2009 3:10pm
Man, what's good....just finished a back workout and it was pretty good man...got my weight at like 202 right now....gonna start chopping it up the first week in Jan
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To:
Ruffbuild
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From:
biggboy
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Dec 4, 2009 9:29am
What day you starting the cut man? I'm gonna start 1st week in January myself....going to diet for 19 weeks....hopefully!!!
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To:
TxAggie
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From:
biggboy
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Dec 3, 2009 8:46pm
What's good man? When is your next competition?
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To:
DarkMuscle
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From:
biggboy
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Dec 2, 2009 4:06am
It's all good man....how was yours? I know for sure I ate too much
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To:
Ruffbuild
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From:
biggboy
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Nov 28, 2009 11:46am
Thanksgiving was good man....ate too much though...lol...how bout u?
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To:
DarkMuscle
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From:
biggboy
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Nov 25, 2009 1:47pm
Happy Thanksgiving to you man....I'm trying to get where you at man....gonna bulk til the end of January, then start chopping it up!
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