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bigfrog
"Regain strength I had before a wound. Gain an inch of muscle by 09-01-09"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 0.0 lb (0.0 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 13, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 10, 2006 115.0 lb (52.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 3.0 %
Current: 17.0 % Percent Change: 21.4 %

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 24, 2009 Jun 1, 2009 Goal Has Expired  
  17.0 % 17.0 % 10.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 6, 2008 17.0 % 3.0 % 21.4 %
Mar 13, 2007 14.0 % 0.0 % 0.0 %
Nov 10, 2006 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: 0.0" (0.0 cm)
Current: 28.5" (72.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 13, 2007 Nov 24, 2009 Aug 29, 2007 Goal Has Expired  
  28.5" (72.4 cm) 28.5" (72.4 cm) 29.0" (73.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Chest Change % Change
Sep 6, 2008 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2007 28.5" (72.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 1.0" (2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Mar 13, 2007 Nov 24, 2009 Jul 29, 2007 Goal Has Expired  
  8.0" (20.3 cm) 9.0" (22.9 cm) 9.0" (22.9 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Sep 6, 2008 9.0" (22.9 cm) 1.0" (2.5 cm) 12.5 %
Mar 13, 2007 8.0" (20.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 6, 2008 10.0" (25.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Mar 13, 2007 Nov 24, 2009 Aug 29, 2007 Goal Has Expired  
  32.5" (82.6 cm) 32.5" (82.6 cm) 33.0" (83.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Shoulders Change % Change
Mar 13, 2007 32.5" (82.6 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 24, 2009 Jun 1, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 17.0" (43.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Neck Change % Change
Sep 6, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 6, 2008 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Mar 13, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 19.0 lb (8.6 kg) Percent Change: -9.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 17, 2008 19.0 lb (8.6 kg) 13.0 lb (5.9 kg) 216.7 %
Sep 6, 2008 6.0 lb (2.7 kg) -15.0 lb (-6.8 kg) -71.4 %
Mar 13, 2007 21.0 lb (9.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 14.0 lb (6.4 kg)
Current: 29.0 lb (13.2 kg) Percent Change: 93.3 %

  Start Current Goal Remaining  
  Mar 13, 2007 Nov 24, 2009 Jul 29, 2007 Goal Has Expired  
  15.0 lb (6.8 kg) 29.0 lb (13.2 kg) 19.0 lb (8.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2008 29.0 lb (13.2 kg) 16.0 lb (7.3 kg) 123.1 %
Sep 6, 2008 13.0 lb (5.9 kg) -2.0 lb (-0.9 kg) -13.3 %
Mar 13, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 19.0 lb (8.6 kg) Percent Change: -9.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 17, 2008 19.0 lb (8.6 kg) 6.0 lb (2.7 kg) 46.2 %
Sep 6, 2008 13.0 lb (5.9 kg) -8.0 lb (-3.6 kg) -38.1 %
Mar 13, 2007 21.0 lb (9.5 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 24, 2009 Aug 1, 2009 Goal Has Expired  
  2.0 lb (0.9 kg) 2.0 lb (0.9 kg) 7.0 lb (3.2 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2008 2.0 lb (0.9 kg)


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