Member Since: Nov 9, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 45
Overall: 3,014
Forum Posts: 217 BodyBlog Entries: 0Comments to Others: 28
Last Visit: Yesterday, 9:04pmLast Forum Post : Yesterday, 6:26pmLast Photo Upload : Mar 9, 2007 8:47pmLast Profile Update: Yesterday, 8:58pmLast Blog Post: Never
Real Name: Marty
Sex: Male
Age: 32
Location: Tulsa, Oklahoma, United States
Occupation: Personal Trainer
Personal Website: http://www.myspace.com/mdstrains
Gym: Life Stylz
Gym Location: Tulsa
When I Started:
How I Started: Always liked it, but never had anyone to help me go in depth with it until now.
Why I Love It: Makes me feel stronger.
How I Stay Motivated: www.wheelchair-bodybuilding.com is a great motivation for me. This site too. And my friend Lee. Plus others in my situation completing their goals.
BB Accomplishments: N/A
Forum Signature: Live life to the fullest, for you never know what will happen tomorrow.--------
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Regain strength I had before a wound. Gain an inch of muscle by 09-01-09
Goal (Long): Due to a car wreck I have a sci which is high in my spine. I have to use my neck to generate any kind of movement from my left arm, and very minimal movement from the rest of my body. Originally it was a c2-c3 injury. Since I've aged it has moved. Gaining muscle would allow me to have more control over my life.
Smallest guy here. So goals will be attainable by small slow amounts.
Ask anything, I'll answer.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
Victor Konovalov - 2007 NPC Championship Routine
Played: 162 Why I like this video: Victor ROCKS!
Colt Wynn - 2007 Wheelchair Nationals
Played: 117 Why I like this video: Colt's Routine is sweet!
Victor Konovalov
Played: 102 Why I like this video: Interview from Victor...
Middleweight winner 2007 Wheelchair Nationals
Played: 95
Wheelchair Back Flip Woodward, California
Played: 121
This member has no blog entries
Viacore CoreBlast
Started: Apr 05, 2007
Reason: Gives me incredible strength and energy for my workout from first try.
Viacore CoreBlend
Started: Apr 06, 2007
Reason: For the 5 different proteins contained for post-workout.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 217 View All Posts
Posts Per Day: 0.31
Last Activity: Yesterday, 9:04pm
Recent Threads:
Being that I can only use upper body, my workout is centered right now. Most won't understand the exercises.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Fitness RX for Men, Muscular Developement,
Healthy Foods:
Chicken Breast, Broc, Apple
Cheat Foods:
Fitness Books:
The Truth: The Only Fitness Book You'll Ever Need
The Abs Diet
Workout Music:
Supplements:
ViaCore ViaCore Blast Gives me incredible energy and strength!
ViaCore ViaCore Blend Best protein I've ever tried!
ViaCore ViaCore Glutamine-Chewtrition Quick and easy to get into body...
[ Leave bigfrog a Comment
stevep78 [ View Profile ] Sep 6, 2008 10:54pm
thnx bro..good luck with getting back in the game...thats a great pic u have up....~Steve~
XNick EdgeX [ View Profile ] Jul 9, 2008 9:08pm
Thanks man, that means a lot! I plan on staying natural for the rest of my life.
Keep on training hard!
Nick
-ArchAngel- [ View Profile ] Apr 16, 2008 11:31am
Thanks man, I am blessed with great genes...
Good luck in your fight to reverse atrophy!
knightangel [ View Profile ] Dec 19, 2007 4:31am
HI THERE, HOPE THINGS ARE WELL WITH YOU..JUST WANTED TO WISH YOU AND YOUR FAMILY HAPPY HOLIDAYS..BARB
knightangel [ View Profile ] Nov 23, 2007 3:38pm
Good luck with your goals..have a good weekend as well..Barb
kag808 [ View Profile ] Nov 22, 2007 9:57am
Thanks so much for the add and the kind words! :)
joqthev [ View Profile ] Nov 16, 2007 11:45pm
you're doing very well, keep striving, you inspire many
MUSCLE FORTRESS [ View Profile ] Oct 22, 2007 8:46am
Good luck bro. Cool vids. I met Victor a while ago when I was with EAS. He is bad ass and a great guy. ciao
MF
musclefyr [ View Profile ] Oct 21, 2007 12:29pm
hey Cutie!! Hope you're having an amazing weekend, and making moves toward your fitness goals!
Holly
PatrickLogger [ View Profile ] Oct 20, 2007 5:22pm
Thanks, I'm competing Dec. 1st in Denver, THE ROCKY! and THE SNOWMAN Josh will be there too!
PatrickLogger [ View Profile ] Oct 19, 2007 10:49am
sure, I'm always up for a chat or e-mail.
PatrickLogger [ View Profile ] Oct 19, 2007 10:41am
Hey Thanks for being my friend, see you've met Josh, he's great! PATRICK
LittleMountDilla [ View Profile ] Oct 19, 2007 9:04am
I have a show in Dec. Then will train hard and heavy for one show next year but most likely will not be the wheelchair nationals. Plan on doing that one in '09. Thanks for checking out the video. Have a great day.
Take care
Josh
LittleMountDilla [ View Profile ] Oct 18, 2007 10:09pm
Hey man
I figured it out on how to upload the videos. I added some check them out and feel free to leave a comment. I have a lot of size to gain.
Take care
Josh
LittleMountDilla [ View Profile ] Oct 18, 2007 9:32pm
How did you add the videos/upload because I would like to add to my bodyspace. Thanks. Have a great day.
Take care
Josh
LittleMountDilla [ View Profile ] Oct 18, 2007 9:14pm
Hey man I see you have some of my friends vidoe rountine. Mine is on you tube also. Check it out and maybe add.
Take care
Josh
Captain Ahab [ View Profile ] Jun 23, 2007 1:06pm
This book will be about how weight lifting and getting into good shape can change your life in so many ways.
I am always open to a good conversation.
Captain Ahab [ View Profile ] Jun 22, 2007 5:45pm
How are things going? I am glad to see that you enjoy fitness and are a real go getter.
The only person that can slow you down is you and I can't see that happening.
Take care.
bb24 [ View Profile ] Jun 9, 2007 12:56pm
how u been? seen progress, results? just checking in on u. have a great day, and good luck on your 29 july goal!
jp357 [ View Profile ] May 30, 2007 10:02pm
thanks for the compliment. my friend, you are a TRUE inspiration. good luck on attaining your goals. i know you'll get there soon. nothing will stop you!
