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Membership Info
Member Since: Nov 9, 2006
BodyBlog Started: Nov 10, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 4,914
Forum Posts: 836
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 11:52pm
Last Forum Post: Sep 4, 2009 9:40pm
Last Photo Upload: Mar 9, 2007 8:47pm
Last Profile Update: Sep 11, 2009 9:04pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 287
Stalking (?) : 137
Inspiring (?) : 1

bigfrog

Overall Goal:  Regain strength I had before a wound. Gain an inch of muscle by 09-01-09

Fit Status:  I've been slacking with exercise lately as my focus has been on the business instead. Need help getting back on track.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Marty
Sex:
Male
Age:
33
Location:
Tulsa, Oklahoma, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Always liked it, but never had anyone to help me go in depth with it until now. It's also human nature to have what we can't. I'll keep trying though no matter what stands in the way. Now I'm deeply involved in bodybuilding and fitness. I am a sponsor for the INBF & WNBF. I coach LAX, do a lot of personal training, fitness consultations for a nation wide business, and am currently working on a fitness book for individuals with disabilities.
Why I Love It:
Makes me feel stronger. It's a challenge and I can't ever have too many of those.
How I Stay Motivated:
www.wheelchair-bodybuilding.com is a great motivation for me. This site too. And my friend Lee. Plus others in my situation completing their goals.
BB Accomplishments:
N/A
Forum Signature:
B.S. Exercise Science, M.S. Rehabilitation, C.P.T. http://www.no-bull.ning.com I don't know who all has repped me. I'd rep back if I knew. "Adults are just children in a bigger body and better toys." Live life to the fullest, for you never know what will happen tomorrow.-------- Keep at it!
Last Updated: Sep 11, 2009 1:42pm

What bigfrog Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 6, 2008 5:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 5:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Regain strength I had before a wound. Gain an inch of muscle by 09-01-09
Goal (Long):
Due to a car wreck I have a sci which is high in my spine. I have to use my neck to generate any kind of movement from my left arm, and very minimal movement from the rest of my body. Originally it was a c2-c3 injury. Since I've aged it has moved. Gaining muscle would allow me to have more control over my life. Smallest guy here. So goals will be attainable by small slow amounts. Ask anything, I'll answer.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 7, 2008 1:53pm

Members That Inspire bigfrog:
bigfrog does not have inspirational members yet.

BodyAnswers
bigfrog has answered 35 of 67 total questions.
View all 35 of bigfrog's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Sep 6, 2008 4:02pm

What is your favorite cardiovascular exercise? Why?
Frog breathing. Only thing I can do.
- Updated Sep 6, 2008 4:02pm

Do you monitor your heart rate while doing cardio?
No
- Updated Sep 6, 2008 4:02pm

View all 35 of bigfrog's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2008 1:53pm

Videos of bigfrog
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2009 6:27pm

Favorite Bodybuilding And Fitness Videos
Colt Wynn - 2007 Wheelchair Nationals
Colt Wynn - 2007 Wheelchair Nationals
Play this video Played: 170
Why I like this video: Colt's Routine is sweet!
Victor Konovalov
Victor Konovalov
Play this video Played: 157
Why I like this video: Interview from Victor...
Middleweight winner 2007 Wheelchair Nationals
Middleweight winner 2007 Wheelchair Nationals
Play this video Played: 141
Why I like this video: Middleweight winner......
Play this video Wheelchair Back Flip Woodward, California Played: 176
Last Updated: Sep 3, 2009 6:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Viacore CoreBlast
Viacore CoreBlast

Started: Apr 05, 2007
Reason: Gives me incredible strength and energy for my workout from first try.
Viacore CoreBlend
Viacore CoreBlend

Started: Apr 06, 2007
Reason: For the 5 different proteins contained for post-workout.
Mona Vie Mona Vie Active
Mona Vie Mona Vie Active

Started: Sep 14, 2008
Reason: It helps me get the nutritional values required daily. It has also helped me with injuries and...
Last Updated: Nov 17, 2008 4:58pm

Supplement Reviews
Status Fitness Status Magazine - Issue 8
Review:  I like this because not every other page is a sales ad for a supplement.
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Nov 17, 2008 4:58pm

Forum Activity:
User Title: Registered User
Number Of Posts: 836 View All Posts
Posts Per Day: 0.76
Last Activity: Nov 6, 2009 11:52pm
Recent Threads:


Workout Program:
Being that I can only use upper body, my workout is centered right now. Most won't understand the exercises.
Last Updated: Apr 12, 2007 8:09am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading, Writing short stories/novels
  • Coaching Youth LAX, Sports
Magazines:
  • Fitness RX for Men, Muscular Developement,
Healthy Foods:
  • Chicken Breast, Broc, Apple
Cheat Foods:
  • Carrot cake
  • Pasta
Fitness Books:
  • The Truth: The Only Fitness Book You'll Ever Need
  • The Abs Diet
Workout Music:
  • Rock, Heavy Metal
Supplements:
  • ViaCore ViaCore Blast  Gives me incredible energy and strength!
  • ViaCore ViaCore Blend  Best protein I've ever tried!
  • ViaCore ViaCore Glutamine-Chewtrition  Quick and easy to get into body...
Last Updated: Aug 19, 2009 1:29pm

Friends (424)









Last Updated: Sep 11, 2009 9:04pm

Visitor Comments (49)
[ Leave bigfrog a Comment ]
Artsy, dramatic photo outside! Donica [ View Profile ]
Aug 26, 2009 8:22pm
Hi bigfrog, hope you're doing well--I've been away for a little while and just received your comment... really, you are a very inspirational trainer, what else is there to say? :)
PureLifeFitness [ View Profile ]
Aug 17, 2009 8:45pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
l0velyc0wgurl [ View Profile ]
Feb 3, 2009 3:42pm
Just wanted to say hey! Hope you had a good day! ~Elle
trainer89 [ View Profile ]
Jan 9, 2009 8:54pm
Oh I have. I've been to 28 gyms so far! But this is the only one where I sat down and talked to the PT manager and he said he'll call me within two weeks for an interview. I hope I got this cause they really need trainers.
trainer89 [ View Profile ]
Jan 9, 2009 8:03pm
Thats cool. Im doing fine. Just waiting for an interview at a gym. Im really excited.
trainer89 [ View Profile ]
Jan 9, 2009 4:48pm
hey i just wanted to say hi and see whats up! i hope all is well.
Enter the dragon themed photo Defyfate [ View Profile ]
Dec 29, 2008 11:26am
Not much i'm just chilling you? whatcha get? lol i got some money and video game stuff and pants lol take care and thanks man you too
PatrickLogger [ View Profile ]
Dec 29, 2008 9:49am
Happy New year! I got 155 on incline, 12 reps.
2009 Southern Isles Bodybuilding Championship LittleMountDilla [ View Profile ]
Dec 29, 2008 9:45am
Have a Happy New Year. Have a great day. Take care Josh
Pre contest photo shoot KVNJames [ View Profile ]
Dec 29, 2008 5:42am
Thanks for the add. Good luck with your fitness goals, Hope you have a happy New Year!!
Artsy, dramatic photo outside! Donica [ View Profile ]
Dec 28, 2008 5:56pm
Hey, bigfrog! No lie, I was actually thinking of you earlier today! :) Things are going well, the hubby and I are just trying to get my home studio set up in time to start advertising (hopefully!) before February. So much legal stuff... Anyway, how are things going with you? Looking forward to 2009? :D
thenaturalone [ View Profile ]
Dec 25, 2008 1:20pm
Merry Christmas to you bro!
trainer89 [ View Profile ]
Dec 25, 2008 7:22am
Merry Christmas!!!
HabitualHealth [ View Profile ]
Dec 24, 2008 9:19am
thanks for the add!! hope you have an awesome christmas!
2008 NPC LA Derek Duszynski [ View Profile ]
Dec 9, 2008 11:46pm
Thank you.
Artsy, dramatic photo outside! Donica [ View Profile ]
Dec 3, 2008 10:06pm
How are things going for you? I've been enjoying reading more of your comments in the forums. :)
trainer89 [ View Profile ]
Dec 3, 2008 6:59pm
Thank you for the add!
Vshape [ View Profile ]
Oct 29, 2008 9:12pm
Thanks bro, remember you can vote for me at least one time everyday hahaha
Artsy, dramatic photo outside! Donica [ View Profile ]
Oct 23, 2008 10:42pm
All of us, at one point or another, reach our goals through small steps--but we still travel as far as we can in the end, either way. Your comments in the PT section are very thought-provoking, bigfrog, especially to a new and inexperienced CFT like me! It'll be nice bumping into you around Bodybuilding.com again soon. :)
Tricep ninjabill [ View Profile ]
Oct 17, 2008 9:42am
Marty, Thank you for the add! I hope you nail every goal you set.....and then some! Keep on Keepin! Real Men Have Mass!
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