My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Contest prep for 2010 begins Nov 28, 2010!!!!

"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger

I want to be be able to take of my shirt and walk around with pride!

ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

To Get ABS like **XNick EdgeX**

speed kills - Strength Punishes. Bodybuilding. All or Nothing. 24/7/365.

Working harder then ever to pack on some lean muscle, while dropping my bodyfat down to 6%!!!

maintain at least 85kg until Feb but cutting fat progressively...

i want to gain muscle and lost fact, but without a hard diet, thats the problem.

I am doing a lot of different things, yoga, weightlifting, pullups, dips and jogging, and it feels great! Stronger and healthier!

Fitness - if it came in a bottle, everybody would have a great body. JUST HIT IT!!!!

get my pro card

be well proportioned. and try cellucor, it works!!!

Lose the extra 15 lbs I have and be ready for summer 08.