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bigdozer7334
"Lose weight, get cut, get stronger"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: -18.0 lb (-8.2 kg)
Current: 220.0 lb (100.0 kg) Percent Change: -7.6 %

  Start Current Goal Remaining  
  May 25, 2009 Dec 28, 2009 Jul 31, 2009 Goal Has Expired  
  230.0 lb (104.5 kg) 220.0 lb (100.0 kg) 210.0 lb (95.5 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Sep 19, 2009 220.0 lb (100.0 kg) -4.0 lb (-1.8 kg) -1.8 %
Aug 16, 2009 224.0 lb (101.8 kg) -4.0 lb (-1.8 kg) -1.8 %
Jun 11, 2009 228.0 lb (103.6 kg) -2.0 lb (-0.9 kg) -0.9 %
May 25, 2009 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
May 22, 2009 235.0 lb (106.8 kg) -3.0 lb (-1.4 kg) -1.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 16, 2009 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 11, 2009 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 16, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jul 2, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
May 25, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
May 11, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 11, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 57.0 lb (25.9 kg)
Current: 401.0 lb (182.3 kg) Percent Change: 16.6 %

  Start Current Goal Remaining  
  May 25, 2009 Dec 28, 2009 Jul 31, 2009 Goal Has Expired  
  365.0 lb (165.9 kg) 401.0 lb (182.3 kg) 405.0 lb (184.1 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Bench Change % Change
Aug 16, 2009 401.0 lb (182.3 kg) 26.0 lb (11.8 kg) 6.9 %
Jul 2, 2009 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
May 25, 2009 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 18, 2009 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
May 11, 2009 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 11, 2009 525.0 lb (238.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 11, 2009 510.0 lb (231.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 10, 2009 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 16, 2009 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 10, 2009 280.0 lb (127.3 kg)


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