Member Since: Jan 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 167
Forum Posts: 17 BodyBlog Entries: 2 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Mar 24, 2008 3:20amLast Forum Post : Feb 5, 2008 5:18pmLast Photo Upload : Jan 29, 2008 1:07amLast Profile Update: Feb 3, 2008 2:13amLast Blog Post : Jan 29, 2008 12:41am
Real Name: Colin
Sex: Male
Age: 23
Location: Bozeman, Montana, United States
Occupation: Student
Personal Website:
Gym: The Ridge Athletic Club
Gym Location: Montana
When I Started: Sep, 2006
How I Started: want to get cut. be in great shape.
Why I Love It: after a good day of exercising i feel absolutely relaxed as i can carry out my day better.
How I Stay Motivated: Friends, Family... comparison to others..
BB Accomplishments: Shoulders, Neck.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Turn my mass into muscle mass and get definition.
Goal (Long): define my body. making it look cut, and to get into better shape. look and feel powerful and healthy.
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 12%
Upcoming Contest:
bigdawg08 has answered 3 of 56 total questions.
View all 3 of bigdawg08's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What supplements do you take immediately before your workout? Why?
Hydroxycut for weight loss...Fish Oil (Omega 3) keep the cardio-vascular system running smooth, and Mens One a Day (Vitamin Nutrients).
What is the best type of protein for you?
Why is this type of protein best?
Which type do you think is best and why?
Muscle Milk, tastes good, high in protein as well as fits for a satisfying meal.
View all 3 of bigdawg08's BodyAnswers »
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Category: Training on Jan 29, 2008 12:41am
I will be starting the new Body Building guidelines given under their exercise. Mon-Fri..these giide lines will help me achieve what i want. That is to re-define my body and become cut as well as become in shape. im just a big guy that needs to become toned.
Started: Jan 12, 2008
Reason:
Started: Jan 29, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.07
Last Activity: Mar 18, 2008 5:48am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave bigdawg08 a Comment
ladarling [ View Profile ] Feb 9, 2008 7:33pm
hey there, yep glad for Eli and the Giants! Things are going good, how about you? Have a great weekend!
ladarling [ View Profile ] Feb 2, 2008 7:35pm
Hey there, of course I did, how's your weekend going, can't wait for the big game tomorrow, I am so excited!!
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