Member Since: Feb 16, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 5
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Last Visit: Jun 14, 2009 10:10amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 7, 2008 7:57amLast Blog Post : Feb 18, 2007 5:20am
bigdavegalea
Overall Goal: "I want to get toneder and stroger. lol
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Motivation Level: ?
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Real Name: dave
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2006
How I Started: i always looked at my bros when i was young. one day i said to my self i want to get big like my bros or even try and beat him. where he went i went.
Why I Love It: its in my family, so i want to continue keep going. and get bigger than my bros
How I Stay Motivated:
BB Accomplishments: to get toned and strong for my girlfriend. I love you puppa
Forum Signature:
Mar 15, 2007
Aug 20, 2007
This was taken when I was 12.7, 2.7 stone heavier then last year. lol
me stronger and toneder im coming back in shape lol
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): "I want to get toneder and stroger. lol
Goal (Long): All of my life I have been wanting to have a body that I can be proud of. like Van diesel
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
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Dave shoulder-press
Played: 214 Description: Shoulder press
Dave back
Played: 149 Description: Back
Dave back 2
Played: 136 Description: Back then flex
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Category: Training on Feb 18, 2007 5:20am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 17, 2009 5:18pm
Recent Threads:
bench press 3 sets 4-6 reps
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Hobbies:
weights, meeting new people, cinemas and eating
playing rugby
playing basketball
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