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phil-first-place-show-056 sept 6th in pgh
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BodyBlog (1)
Photos (52)
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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Apr 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 34
  • Overall: 5,061
Forum Posts: 119
BodyBlog Entries: 1
Comments to Others: 87
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 1:39pm
Last Forum Post: Oct 22, 2009 11:25am
Last Photo Upload: Nov 13, 2008 6:33pm
Last Profile Update: Oct 20, 2009 12:16pm
Last Blog Post: Apr 27, 2008 10:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 125
Stalking (?) : 2
Inspiring (?) : 2

bigdaddyphil

Overall Goal:  MY DAY IS COMING.....

Fit Status:  bigdaddyphil has not entered a Fit Status.  Ask bigdaddyphil for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
phil
Sex:
Male
Age:
43
Location:
Struthers, Ohio, United States
Occupation:
Business Owner
Personal Website:
http://www.sonnysphotography.com
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I am a published photographer and I shoot alot of fashion glamour and finess. I have always worked out, but I just started body building over the last year and a half more serious
Why I Love It:
I fell great...
How I Stay Motivated:
kick ass music and setting a goal...
BB Accomplishments:
INBF Northern States Supernaturals 2nd place Masters and Novice 2008 INBF Tri-State Body Building Championship / 1st Place Masters 40 and 1st place Novice 2008 INBF Cardinal Classic 2nd place Masters / 3rd Place open Lightweight.
Forum Signature:
Last Updated: Oct 19, 2008 7:07pm

What bigdaddyphil Is Up To:
Oct 19, 2009
bigdaddyphil changed Weight from 200 lbs. to 192 lbs., a 8 lb. loss in 49 days
Sep 25, 2009
bigdaddyphil changed Overall Goal: "MY DAY IS COMING......"
Aug 31, 2009
bigdaddyphil changed Body Fat from 8% to 12%, a gain of 4 percentage points in 66 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 23, 2007 May 17, 2008
1st posing class My First win
its harder than it looks
I won 1st place masters and novice, this is my second show
Last Updated: May 18, 2008 3:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2009 3:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2009 3:34pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
MY DAY IS COMING.....
Goal (Long):
Now I am headed to youngstown ohio on oct 18th at the Cardinal Classic going to shoot for the pro card. YEAH BABY I am now headed to Dayton Ohio for my 2nd ever competition, LOOK OUT DAYTON>>>>&a mp;gt; I WON FIRST PLACE THIS WEEKEND IN THE MASTERS AND NOVICE....YEAH BABY May 2008
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Northern States Super Natural NY
Last Updated: Sep 25, 2009 11:30am

Members That Inspire bigdaddyphil:
bigdaddyphil does not have inspirational members yet.

BodyAnswers
bigdaddyphil has answered 20 of 67 total questions.
View all 20 of bigdaddyphil's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
fine
- Updated Feb 9, 2008 8:27pm

Do you socialize while at the gym?
Sometimes
- Updated Feb 9, 2008 8:27pm

What type of outfit do you usually wear when you workout? Why?
sweats and tanks, and shorts on legs day
- Updated Feb 9, 2008 8:27pm

View all 20 of bigdaddyphil's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2009 11:30am

Videos of bigdaddyphil
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 11:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 11:30am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 27, 2008 10:49am

Hey everyone, I just wanted to post about my first competition that was this weekend in New York. I place 2nd in the masters and 2nd in the novice. KICKED ASS and now working for my next competiton in three weeks in Dayton Ohio. I plan to be more ripped than for this show. The guys I lost to...

Current Supplements:
Product Not Found

Started: May 01, 2008
Reason: 
Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry
Started: May 01, 2008
Reason: 
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: May 01, 2008
Reason: 
Last Updated: Aug 28, 2008 6:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 119 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 1, 2009 1:39pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting and Classic cars
Magazines:
  • Natural Body Building
Healthy Foods:
  • Chicken, peanuts and Salad
Cheat Foods:
  • Pizza, Cocolate chip cookies and Pasta
Fitness Books:
  • The Zane Way
Workout Music:
  • Hardcore Heavy Metal
Supplements:
Last Updated: Aug 28, 2008 6:30am

Friends (127)









Last Updated: Oct 20, 2009 12:16pm

Visitor Comments (117)
[ Leave bigdaddyphil a Comment ]
ShapeLy [ View Profile ]
Oct 10, 2009 11:31am
Just passing thru...how r things on u'r side of the world?
Cardinal Classic Cedriclee11 [ View Profile ]
Sep 22, 2009 10:12pm
hows liftin bro?
ShapeLy [ View Profile ]
Sep 7, 2009 11:27am
Hi Phil, tnx for the add,greatly appreciated!!!Keep well & in touch.
oldsuperman [ View Profile ]
Sep 5, 2009 7:31pm
THX big guy!
ShapeLy [ View Profile ]
Sep 4, 2009 1:27pm
Looking good...(like your music choices!)
Cardinal Classic Cedriclee11 [ View Profile ]
Sep 3, 2009 1:38am
if u do a show in january r u still gonna do the cardinal?
Cardinal Classic Cedriclee11 [ View Profile ]
Aug 31, 2009 11:18am
i was leaning out real good making progress but i decided not to compete i wasn't as big as i would like to be and after a big move for school financially wasn't the best but i do plan on competing next year or even sooner if i find a competition im a little dissapointed cause i really want to compete but i WILL be back next year bigger than ever lol how is ur training?
Cardinal Classic Cedriclee11 [ View Profile ]
Jul 9, 2009 10:16am
wsup bro i do need to come down there and get some tips from you on some training lol!
!Legs! [ View Profile ]
Jul 1, 2009 7:14am
Thanks for the add, looking great! How are your workouts? Happy Training :) Amber
Chest-Abs2 JerryAB [ View Profile ]
Jun 10, 2009 9:24pm
Hey Phil, Thx for the add. How are you been? Is training going well?
10 empyrean. [ View Profile ]
Jun 3, 2009 2:59pm
great work man
Cardinal Classic Cedriclee11 [ View Profile ]
May 25, 2009 9:09pm
sure whats the name of your spot?
Cardinal Classic Cedriclee11 [ View Profile ]
May 25, 2009 9:57am
I see well i hope the tanning salon works great for you and im sure you will put on the size you need to win and thanks for cheering im so pumped and ready to take no less than 1st
Cardinal Classic Cedriclee11 [ View Profile ]
May 22, 2009 9:05am
hows lifting been im 28 weeks out and already missing regular food lol but excited what about u man?
dsegersmusicman [ View Profile ]
May 18, 2009 7:29am
New AVI PHIL? Looking in A-ONE SHAPE Bro! Those GUNS are totally RIPPED, Defined & PUMPED! Always INSPIRATIONAL. Be Blessed, Dave.
Tommy90 [ View Profile ]
May 15, 2009 12:50pm
hey man Your lookin Ripped! hows training??
taken 2 days after the MASH jimif [ View Profile ]
May 15, 2009 12:48pm
congrats man on your placing - looking fantastic.. you got any more shows this year?
Cardinal Classic Cedriclee11 [ View Profile ]
Apr 20, 2009 6:44pm
ok so have you kept lifting? and im guessing ur trying to put on more size...well whatever you do keep me posted and good luck i know you will do it
Cardinal Classic Cedriclee11 [ View Profile ]
Apr 2, 2009 9:41pm
wsup how has everything been traing eating ect. when do u start dieting again. i start in may i cant believe its time for this again lol wow well im excited already keep me posted on everything!
boldt33 [ View Profile ]
Jan 14, 2009 4:54pm
hey man how ya been. any comp comin up?
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