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phil-first-place-show-056 sept 6th in pgh
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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Apr 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 62
  • Overall: 2,518
Forum Posts: 94
BodyBlog Entries: 1
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Today, 1:28pm
Last Forum Post: Sep 30, 2008 6:52am
Last Photo Upload: Sep 23, 2008 6:48pm
Last Profile Update: Oct 3, 2008 7:44pm
Last Blog Post: Apr 27, 2008 10:49am

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Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 0
bigdaddyphil

"HEADED TO THE CARDINAL CLASSIC GOING FOR THE PRO CARD IN YOUNGSTOWN OHIO OCT 18TH."

Personal Info And Background:
Real Name: phil
Sex: Male
Age: 42
Location: Struthers, Ohio, United States
Occupation: Business Owner
Personal Website: http://www.sonnysphotography.com
Gym: YMCA
Gym Location: Boardman and Youngstown
When I Started: Aug, 2006
How I Started: I am a published photographer and I shoot alot of fashion glamour and finess. I have always worked out, but I just started body building over the last year and a half more serious
Why I Love It: I fell great...
How I Stay Motivated: kick ass music and setting a goal...
BB Accomplishments: INBF Northern States Supernaturals 2nd place Masters and Novice 2008

INBF Tri-State Body Building Championship / 1st Place Masters 40 and 1st place Novice 2008
Forum Signature:
Last Updated: May 18, 2008 3:52pm

Progress Pictures
Feb 23, 2007 May 17, 2008
1st posing class My First win
its harder than it looks  I won 1st place masters and novice, this is my second show
Last Updated: May 18, 2008 3:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 7:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 21, 2008 6:46pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): HEADED TO THE CARDINAL CLASSIC GOING FOR THE PRO CARD IN YOUNGSTOWN OHIO OCT 18TH.
Goal (Long): Now I am headed to youngstown ohio on oct 18th at the Cardinal Classic going to shoot for the pro card. YEAH BABY I am now headed to Dayton Ohio for my 2nd ever competition, LOOK OUT DAYTON>>>>&a mp;gt; I WON FIRST PLACE THIS WEEKEND IN THE MASTERS AND NOVICE....YEAH BABY May 2008
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Cardinal Classic
Last Updated: Aug 21, 2008 7:33pm

BodyAnswers
bigdaddyphil has answered 20 of 56 total questions.
View all 20 of bigdaddyphil's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
fine
- Updated Feb 9, 2008 8:27pm

Do you socialize while at the gym?
Sometimes
- Updated Feb 9, 2008 8:27pm

What type of outfit do you usually wear when you workout? Why?
sweats and tanks, and shorts on legs day
- Updated Feb 9, 2008 8:27pm

View all 20 of bigdaddyphil's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2008 7:33pm

Videos of bigdaddyphil
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 7:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 21, 2008 7:33pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 27, 2008 10:49am

Hey everyone, I just wanted to post about my first competition that was this weekend in New York. I place 2nd in the masters and 2nd in the novice. KICKED ASS and now working for my next competiton in three weeks in Dayton Ohio. I plan to be more ripped than for this show. The guys I lost to...


Current Supplements:
Beverly Int. Creatine Select, 500 Grams
Started: May 01, 2008
Reason: 
Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry
Started: May 01, 2008
Reason: 
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: May 01, 2008
Reason: 
Last Updated: Aug 28, 2008 6:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.38
Last Activity: Yesterday, 8:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting and Classic cars
Magazines:
  • Natural Body Building
Healthy Foods:
  • Chicken, peanuts and Salad
Cheat Foods:
  • Pizza, Cocolate chip cookies and Pasta
Fitness Books:
  • The Zane Way
Workout Music:
  • Hardcore Heavy Metal
Supplements:
Last Updated: Aug 28, 2008 6:30am

Friends (74)
rich55
Front Relaxed Trophy INBF Naturalmania
 

bremec55
 

asc234
Natural Universe 07
 

doobz0326
Head Shot 2
 

hot_chansyso
its me chansy
 

sharonlimc
 

studinthemaking
203 lbs after winter bulk and summer lean down pro
 

sthill
prejudging
 

The Fight Club
Bicep
 

Last Updated: Sep 22, 2008 7:36am

Visitor Comments (71)
[ Leave bigdaddyphil a Comment ]
16 weeks out Cedriclee11 [ View Profile ]
Today, 1:45pm
im excited for it he told me some things but it was so much lol up the carbs then up fat then low water its so much lol cant wait to do it though hopefully this week will go fast
16 weeks out Cedriclee11 [ View Profile ]
Today, 1:02pm
its going good im having some problems in the chest area though to be honest..... i mean it has muscle its just holding to much fat im really proud of my legs though they have really done good losing fat but not a lot has changed in diet he said alot will happen in the last week so im excited to see what he will do
16 weeks out Cedriclee11 [ View Profile ]
Yesterday, 6:49pm
Almost time im so excited and nervous!! im going to be so nervous at the check in lol!!! but this is prolly second nature to you how you feelin?
boldt33 [ View Profile ]
Oct 2, 2008 1:20pm
sounds good man, i get into ohio on the fifteenth
boldt33 [ View Profile ]
Oct 1, 2008 10:30pm
kind of, I didnt get to spend nearly as much time as I wanted at the expo, and didnt even get to see the finals in person which sucked, but im goin back next year and buyin a platinum package.
boldt33 [ View Profile ]
Oct 1, 2008 2:39pm
not bad, just spent a week in egas for the olympia, so i kinda slacked, but back on it hard now. how bout yourself?
UA day tjreh [ View Profile ]
Sep 30, 2008 5:52pm
Good luck with the contest - U look great man. Keep us posted.
Go Dawgs Cnstnce [ View Profile ]
Sep 30, 2008 2:02pm
Its going great thanks! I seriously think I have a shot at placing, at the very least. I am busting my butt and making more sacrifices than I ever imagined.
16 weeks out Cedriclee11 [ View Profile ]
Sep 26, 2008 9:25pm
i know exactly how you feel and i had my mom laughing because she was eating a sandwich and i told her i dont care about the meat but that bread looks so good lol!!! i could go for some bread and rice so bad!!!
16 weeks out Cedriclee11 [ View Profile ]
Sep 26, 2008 2:27pm
diets good honestly if we wernt 3 weeks out i would be crying how bout u? my strength has gone down but my instructor said thats normal im just excited for the last week he has so many things he wants me to do i sent in my entry form and im setting up my polygraph test that will be weird but how have you been are you excited?
CaliBaby [ View Profile ]
Sep 26, 2008 5:45am
Count down time...you must be getting pretty pumped???? Im very excited for ya?????? Things are going great in the training world for me...got my bf% tested yesterday and was a lil upset it dropped from 13-12.5.....Im trying to put on mass and everyone keeps telling me that this is too low for me...However im doing everything in my power to bring it up a lil(the right way) Im glad to hear its countdown time for ya...Im cheerin for ya. Take it easy, ttys
CaliBaby [ View Profile ]
Sep 20, 2008 4:06am
BigDaddy.....How goes it????training today??????? Gonna hit my back today...gotta make it really strong:) Hope you have a fantastik weekend ttys
16 weeks out Cedriclee11 [ View Profile ]
Sep 18, 2008 1:24pm
that would be cool even though i probably couldnt keep u :) dude are you excited as i am i also had a question we can buy our inbf membership there right? or do i need to get it now just wondering cause thats what i thought i read on the entry form
16 weeks out Cedriclee11 [ View Profile ]
Sep 17, 2008 6:20pm
dude you are lean! i cant wait to see you at the cardinal i am so nervous dude but its my first competition
chad643 [ View Profile ]
Sep 15, 2008 5:50pm
i had no clue about it. maybe ill go if mom will take me lol.
chad643 [ View Profile ]
Sep 15, 2008 2:03pm
i have no clue what that is.
16 weeks out Cedriclee11 [ View Profile ]
Sep 15, 2008 1:32pm
bro wheres the progress pics i want to see some lol
16 weeks out Cedriclee11 [ View Profile ]
Sep 13, 2008 9:06am
almost time bro im sriously nervous but pumped how you been man
16 weeks out Cedriclee11 [ View Profile ]
Sep 10, 2008 3:14am
its going good just bumped up the cardio and i have no energy but you know how that is
skjlaw [ View Profile ]
Sep 9, 2008 5:07pm
Your pictures look great, good luck with your contests.
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