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bigcrztx

"ADD SOME QUALITY MASS TILL BOUT FEBRUARY"

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bigcrztx's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 14, 2009	Apr 26, 2009

View All 6 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	249.0 lb (113.2 kg)	Change:	-7.0 lb (-3.2 kg)
	Current:	242.0 lb (110.0 kg)	Percent Change:	-2.8 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 2, 2009	Jan 3, 2010	Dec 31, 2009	Goal Has Expired
242.0 lb (110.0 kg)	242.0 lb (110.0 kg)	250.0 lb (113.6 kg)	8.0 lb (3.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 7, 2009	242.0 lb (110.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	242.0 lb (110.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 22, 2009	242.0 lb (110.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 19, 2009	242.0 lb (110.0 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 6, 2009	241.8 lb (109.9 kg)	1.0 lb (0.5 kg)	0.4 %

Oct 28, 2009	240.8 lb (109.5 kg)	0.8 lb (0.4 kg)	0.3 %
Oct 12, 2009	240.0 lb (109.1 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 6, 2009	239.6 lb (108.9 kg)	-4.0 lb (-1.8 kg)	-1.6 %
Sep 15, 2009	243.6 lb (110.7 kg)	2.6 lb (1.2 kg)	1.1 %
Sep 11, 2009	241.0 lb (109.5 kg)	1.0 lb (0.5 kg)	0.4 %
Sep 10, 2009	240.0 lb (109.1 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Sep 7, 2009	243.0 lb (110.5 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Sep 5, 2009	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 31, 2009	245.0 lb (111.4 kg)	2.0 lb (0.9 kg)	0.8 %
Aug 17, 2009	243.0 lb (110.5 kg)	1.0 lb (0.5 kg)	0.4 %
Aug 10, 2009	242.0 lb (110.0 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 3, 2009	241.6 lb (109.8 kg)	-2.4 lb (-1.1 kg)	-1.0 %
Jul 30, 2009	244.0 lb (110.9 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jan 27, 2008	246.0 lb (111.8 kg)	-4.0 lb (-1.8 kg)	-1.6 %
Jan 24, 2008	250.0 lb (113.6 kg)	2.0 lb (0.9 kg)	0.8 %
Nov 12, 2007	248.0 lb (112.7 kg)	-3.2 lb (-1.5 kg)	-1.3 %
Aug 19, 2007	251.2 lb (114.2 kg)	1.7 lb (0.8 kg)	0.7 %
Aug 6, 2007	249.5 lb (113.4 kg)	0.5 lb (0.2 kg)	0.2 %
Aug 5, 2007	249.0 lb (113.2 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jan 27, 2008	9.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 6, 2007	45.5" (115.6 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 6, 2007	17.3" (43.8 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Aug 6, 2007	43.5" (110.5 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 6, 2007	43.0" (109.2 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Aug 6, 2007	24.8" (62.9 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 6, 2007	18.5" (47.0 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 6, 2007	14.0" (35.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Aug 6, 2007	54.0" (137.2 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 5, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	40.0 lb (18.2 kg)
	Current:	320.0 lb (145.5 kg)	Percent Change:	14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 2, 2009	320.0 lb (145.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 19, 2009	320.0 lb (145.5 kg)	10.0 lb (4.5 kg)	3.2 %
Oct 12, 2009	310.0 lb (140.9 kg)	-32.0 lb (-14.5 kg)	-9.4 %
Sep 14, 2009	342.0 lb (155.5 kg)	50.0 lb (22.7 kg)	17.1 %
Aug 24, 2009	292.0 lb (132.7 kg)	-33.0 lb (-15.0 kg)	-10.2 %

Show Full History (10 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Dec 2, 2009	320.0 lb (145.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	487.0 lb (221.4 kg)	Change:	-16.0 lb (-7.3 kg)
	Current:	471.0 lb (214.1 kg)	Percent Change:	-3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 7, 2009	471.0 lb (214.1 kg)	191.0 lb (86.8 kg)	68.2 %
Sep 9, 2009	280.0 lb (127.3 kg)	-207.0 lb (-94.1 kg)	-42.5 %
Jan 24, 2008	487.0 lb (221.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	94.0 lb (42.7 kg)	Change:	31.0 lb (14.1 kg)
	Current:	125.0 lb (56.8 kg)	Percent Change:	33.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 2, 2009	125.0 lb (56.8 kg)	7.0 lb (3.2 kg)	5.9 %
Nov 19, 2009	118.0 lb (53.6 kg)	-9.0 lb (-4.1 kg)	-7.1 %
Aug 5, 2009	127.0 lb (57.7 kg)	6.0 lb (2.7 kg)	5.0 %
Jan 24, 2008	121.0 lb (55.0 kg)	27.0 lb (12.3 kg)	28.7 %
Aug 13, 2007	94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	-21.0 lb (-9.5 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	-7.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 19, 2009	280.0 lb (127.3 kg)	-21.0 lb (-9.5 kg)	-7.0 %
Oct 28, 2009	301.0 lb (136.8 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	137.0 lb (62.3 kg)	Change:	44.0 lb (20.0 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	32.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 22, 2009	181.0 lb (82.3 kg)	44.0 lb (20.0 kg)	32.1 %
Aug 6, 2009	137.0 lb (62.3 kg)

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